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Cashew coconut organic super bites, cashew coconut by Tosi Health

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Nutrition Facts

Portion Size	28 g

Amount Per Portion	130
Calories

% Daily Value *

Total Fat 11g	14 %

Saturated Fat 3g	15 %

Sodium 30mg	1 %

Total Carbohydrate 9g	3 %

Dietary Fiber 3g	11 %

Sugar 4g

Protein 6g	12 %

Calcium 40mg	3 %

Iron 2mg	11 %

Potassium 163mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Cashew coconut organic super bites, cashew coconut by Tosi Health nutrition facts and analysis per 1 piece (28.0 g)

Minerals
Nutrient	Amount	DV
Calcium	40.04 mg	3 %
Iron	2.00 mg	11 %
Potassium	162.96 mg	3 %
Sodium	29.96 mg	1 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	6.00 g	12 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	9.00 g	3 %
Fiber	3.00 g	11 %
Sugars	4.00 g
Sugars, added	3.00 g
Net carbs	6 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	11.001 g	14 %
Saturated fatty acids	2.999 g	15 %
Fatty acids, total trans	0.000 g

Ingredients
Organic cashews	Organic golden flaxseeds
Organic white sesame seeds	Organic chia seeds
Organic coconut	Organic evaporated cane sugar
Organic cassava syrup	Sea salt

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Cashew coconut organic super bites, cashew coconut by Tosi Health contains 130 calories per 28 g serving. This serving contains 11 g of fat, 6 g of protein and 9 g of carbohydrate. The latter is 4 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Cashew coconut organic super bites, cashew coconut by Tosi Health contains 3 g of saturated fat and mg of cholesterol per serving. 28 g of Cashew coconut organic super bites, cashew coconut by Tosi Health contains 2.00 mg of iron, 40.04 mg of calcium, 163 mg of potassium. Cashew coconut organic super bites, cashew coconut by Tosi Health belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 811452030527.

Food properties
Source	USDA Branded foods
Category	Popcorn, Peanuts, Seeds & Related Snacks
Brand	Tosi Health

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Cashew coconut organic super bites, cashew coconut by Tosi Health nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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