Printed from https://www.nutritionvalue.org

Cashew blondie cookie, cashew blondie by Kakookies LLC

Select portion size:

Nutrition Facts

Portion Size	48 g

Amount Per Portion	220
Calories

% Daily Value *

Total Fat 10g	13 %

Saturated Fat 5g	25 %

Sodium 170mg	7 %

Total Carbohydrate 28g	10 %

Dietary Fiber 4g	14 %

Sugar 11g

Protein 5g	10 %

Calcium 30mg	2 %

Iron 1.5mg	8 %

Potassium 140mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

Share by URL

Add to comparison ⓘ

Add to recipe ⓘ

Download spreadsheet (CSV)

Print page 🖶

Badges: high sugar

Cashew blondie cookie, cashew blondie by Kakookies LLC nutrition facts and analysis per 48 grm (48.0 g)

Minerals
Nutrient	Amount	DV
Calcium	29.76 mg	2 %
Iron	1.50 mg	8 %
Potassium	140.16 mg	3 %
Sodium	169.92 mg	7 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	28.00 g	10 %
Fiber	3.98 g	14 %
Sugars	11.00 g
Sugars, added	10.99 g
Net carbs	24.02 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	9.998 g	13 %
Saturated fatty acids	5.002 g	25 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Ingredients: gluten-free oats	Cane sugar
Cashew butter	Coconut oil
Chia seeds	Molasses
Chicory root (prebiotic fiber)	Vitamin e (tocopherols to preserve freshness)
Sea salt	Baking soda
Vanilla extract

Foods related to cashew blondie cookie, cashew blondie by kakookies llc

57175

00502

Cashew blondie cookie, cashew blondie by Kakookies LLC contains 220 calories per 48 g serving. This serving contains 10 g of fat, 5 g of protein and 28 g of carbohydrate. The latter is 11 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Cashew blondie cookie, cashew blondie by Kakookies LLC contains 5 g of saturated fat and 0 mg of cholesterol per serving. 48 g of Cashew blondie cookie, cashew blondie by Kakookies LLC contains 1.50 mg of iron, 29.76 mg of calcium, 140 mg of potassium. Cashew blondie cookie, cashew blondie by Kakookies LLC belong to 'Cookies & Biscuits' food category. The UPC for this product is 857175005022.

Food properties
Source	USDA Branded foods
Category	Cookies & Biscuits
Brand	Kakookies LLC

Please let us know if you have any suggestions on how to make this website better.

Cashew blondie cookie, cashew blondie by Kakookies LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

Contribute to this site | Contact webmaster

NutritionValue.Org - Nutrition facts exposed

| |