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Carrots + cucumber with spicy hummus by FRESH & EASY

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Nutrition Facts

Portion Size	170 g

Amount Per Portion	201
Calories

% Daily Value *

Total Fat 12g	15 %

Saturated Fat 1g	5 %

Sodium 371mg	16 %

Total Carbohydrate 19g	7 %

Dietary Fiber 4.9g	18 %

Sugar 6g

Protein 4g	8 %

Calcium 41mg	3 %

Iron 1.1mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Carrots + cucumber with spicy hummus by FRESH & EASY nutrition facts and analysis per 1 pack (170.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	6.0 mg	7 %

Minerals
Nutrient	Amount	DV
Calcium	40.80 mg	3 %
Iron	1.09 mg	6 %
Sodium	370.60 mg	16 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	19.01 g	7 %
Fiber	4.93 g	18 %
Sugars	6.00 g
Net carbs	14.08 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	12.002 g	15 %
Saturated fatty acids	1.003 g	5 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Cucumbers	Carrots
Spicy jalapeno hummus [chickpeas (chickpeas, water, salt)	Canola oil
Sesame seed paste	Red jalapeno puree (red jalapeno chili, water, citric acid)
Lemon juice concentrate	Jalapeno chili
Corn starch	Garlic puree
Salt	Spices]

Foods related to carrots + cucumber with spicy hummus by fresh & easy

UPC 5051379084004

Carrots + cucumber with spicy hummus by FRESH & EASY contains 201 calories per 170 g serving. This serving contains 12 g of fat, 4 g of protein and 19 g of carbohydrate. The latter is 6 g sugar and 4.9 g of dietary fiber, the rest is complex carbohydrate. Carrots + cucumber with spicy hummus by FRESH & EASY contains 1 g of saturated fat and 0 mg of cholesterol per serving. 170 g of Carrots + cucumber with spicy hummus by FRESH & EASY contains 6.0 mg vitamin C as well as 1.09 mg of iron, 40.80 mg of calcium. Carrots + cucumber with spicy hummus by FRESH & EASY belong to 'Pre-Packaged Fruit & Vegetables' food category. The UPC for this product is 5051379084004.

Food properties
Source	USDA Branded foods
Category	Pre-Packaged Fruit & Vegetables
Brand	FRESH & EASY

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Carrots + cucumber with spicy hummus by FRESH & EASY nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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