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Carrots & potatoes by FARMWISE

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Nutrition Facts
Portion Size85 g
Amount Per Portion130
Calories
% Daily Value *
Total Fat 6g 8 %
   Saturated Fat 0.4g 2 %
Sodium 190mg 8 %
Total Carbohydrate 19g 7 %
   Dietary Fiber 3g 11 %
   Sugar 1g
Protein 3g 6 %
Calcium 0mg 0 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Carrots & potatoes by FARMWISE nutrition facts and analysis per 3 onz (85.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]9.0 mg10 %
Vitamin K 6.4 mcg5 %
  Vitamin K1 [Phylloquinone]6.4 mcg

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 0.72 mg4 %
Sodium 190.40 mg8 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 19.00 g7 %
  Fiber 2.98 g11 %
  Sugars 1.00 g
  Net carbs 16.02 g

Fats and Fatty Acids
NutrientAmount DV
Fat 6.001 g8 %
  Saturated fatty acids 0.399 g2 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Russet potatoesCarrots
White beansNon-gmo expeller pressed canola oil
Dehydrated potato flakesWater
Rice flourCorn starch
Tapioca starchPotato starch. contains less than 2% of: sea salt
Tapioca dextrinLocust bean gum
GarlicXanthan gum

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Carrots & potatoes by FARMWISE contains 130 calories per 85 g serving. This serving contains 6 g of fat, 3 g of protein and 19 g of carbohydrate. The latter is 1 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Carrots & potatoes by FARMWISE contains 0.4 g of saturated fat and 0 mg of cholesterol per serving. 85 g of Carrots & potatoes by FARMWISE contains 9.0 mg vitamin C as well as 0.72 mg of iron, 0.00 mg of calcium. Carrots & potatoes by FARMWISE belong to 'French Fries, Potatoes & Onion Rings' food category. The UPC for this product is 852513005009.
Food properties
SourceUSDA Branded foods
CategoryFrench Fries, Potatoes & Onion Rings
BrandFARMWISE
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Carrots & potatoes by FARMWISE nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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