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Carrot cake energy bars, carrot cake by Clif Bar and Company

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Nutrition Facts

Portion Size	68 g

Amount Per Portion	250
Calories

% Daily Value *

Total Fat 4.5g	6 %

Saturated Fat 1g	5 %

Sodium 130mg	6 %

Total Carbohydrate 45g	16 %

Dietary Fiber 4g	14 %

Sugar 25g

Protein 9g	18 %

Calcium 193mg	15 %

Iron 2mg	11 %

Potassium 246mg	5 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat, high sugar

Carrot cake energy bars, carrot cake by Clif Bar and Company nutrition facts and analysis per 1 bar (68.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.000 mg	0 %
Riboflavin [Vitamin B2]	0.255 mg	20 %
Niacin [Vitamin B3]	5.000 mg	31 %
Vitamin B6	0.200 mg	12 %
Vitamin B12 [Cobalamin]	1.50 mcg	62 %
Vitamin C [Ascorbic acid]	3.6 mg	4 %

Minerals
Nutrient	Amount	DV
Calcium	193.12 mg	15 %
Iron	2.00 mg	11 %
Magnesium	80.24 mg	19 %
Phosphorus	199.92 mg	16 %
Potassium	246.16 mg	5 %
Sodium	129.88 mg	6 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	9.00 g	18 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	45.00 g	16 %
Fiber	4.01 g	14 %
Sugars	25.00 g
Sugars, added	19.99 g
Net carbs	40.99 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	4.502 g	6 %
Saturated fatty acids	1.000 g	5 %
Monounsaturated fatty acids	1.999 g
Polyunsaturated fatty acids	1.000 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Other
Nutrient	Amount	DV
Fiber, insoluble	2.72 g

Ingredients
Organic brown rice syrup	Organic rolled oats
Soy protein isolate	Organic cane syrup
Organic dried apples	Organic roasted soybeans
Organic cane sugar	Organic soy flour
Organic raisins	Dried carrots
Organic oat fiber	Rice flour
Organic high oleic sunflower oil	Cocoa butter++
Soy flour	Rice starch
Natural flavors	Sea salt
Barley malt extract	Nutmeg
Soy lecithin	Organic cinnamon
Cloves. vitamins & minerals: dicalcium phosphate	Magnesium oxide
Calcium carbonate	Ascorbic acid (vit. c)
Dl-alpha tocopheryl acetate (vit. e)	Beta carotene (vit. a)
Niacinamide (vit. b3)	Ergocalciferol (vit. d2)
Thiamine mononitrate (vit. b1)	Pyridoxine hydrochloride (vit. b6)
Riboflavin (vit. b2)	Cyanocobalamin (vit. b12)

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Carrot cake energy bars, carrot cake by Clif Bar and Company contains 250 calories per 68 g serving. This serving contains 4.5 g of fat, 9 g of protein and 45 g of carbohydrate. The latter is 25 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Carrot cake energy bars, carrot cake by Clif Bar and Company contains 1 g of saturated fat and 0 mg of cholesterol per serving. 68 g of Carrot cake energy bars, carrot cake by Clif Bar and Company contains 3.6 mg vitamin C as well as 2.00 mg of iron, 193.12 mg of calcium, 246 mg of potassium. Carrot cake energy bars, carrot cake by Clif Bar and Company belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 722252301406.

Food properties
Source	USDA Branded foods
Category	Snack, Energy & Granola Bars
Brand	Clif Bar and Company

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Carrot cake energy bars, carrot cake by Clif Bar and Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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