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Caridom, whole wheat crackers by CARIDOM

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Nutrition Facts
Portion Size32 g
Amount Per Portion80
Calories
% Daily Value *
Total Fat 1g 1 %
Sodium 115mg 5 %
Total Carbohydrate 12g 4 %
   Dietary Fiber 3g 11 %
   Sugar 1g
Protein 1.5g 3 %
Calcium 0mg 0 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Caridom, whole wheat crackers by CARIDOM nutrition facts and analysis per 2 un. (31.9 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 0.72 mg4 %
Sodium 115.16 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.50 g3 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 12.00 g4 %
  Fiber 3.00 g11 %
  Sugars 1.00 g
  Net carbs 9 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.998 g1 %
  Saturated fatty acids 0.000 g0 %

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Enriched wheat flour(contains niacin, reduced iron, thiamine monohydrate (vitamin b1), riboflavin (vitamin b2), folic acid)
Whole wheat flourWater
Vegetable shortening (partially hydrogenated soybean, palm or cottonseed oils)Brown sugar
Sesame seedYeast and salt

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Caridom, whole wheat crackers by CARIDOM contains 80 calories per 31.9 g serving. This serving contains 1 g of fat, 1.5 g of protein and 12 g of carbohydrate. The latter is 1 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Caridom, whole wheat crackers by CARIDOM contains 0 g of saturated fat and 0 mg of cholesterol per serving. 31.9 g of Caridom, whole wheat crackers by CARIDOM contains 0.0 mg vitamin C as well as 0.72 mg of iron, 0.00 mg of calcium. Caridom, whole wheat crackers by CARIDOM belong to 'Crackers & Biscotti' food category. The UPC for this product is 834164001890.
Food properties
SourceUSDA Branded foods
CategoryCrackers & Biscotti
BrandCARIDOM
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Caridom, whole wheat crackers by CARIDOM nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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