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Caribbean black beans by Wegmans Food Markets, Inc.

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Nutrition Facts

Portion Size	130 g

Amount Per Portion	120
Calories

% Daily Value *

Total Fat 1g	1 %

Sodium 450mg	20 %

Total Carbohydrate 22g	8 %

Dietary Fiber 4.9g	18 %

Sugar 1g

Protein 7g	14 %

Calcium 49mg	4 %

Iron 2mg	11 %

Potassium 380mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Caribbean black beans by Wegmans Food Markets, Inc. nutrition facts and analysis per 1/2 cup (130.0 g)

Minerals
Nutrient	Amount	DV
Calcium	49.40 mg	4 %
Iron	2.00 mg	11 %
Potassium	379.60 mg	8 %
Sodium	449.80 mg	20 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	6.99 g	14 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	22.00 g	8 %
Fiber	4.94 g	18 %
Sugars	1.00 g
Net carbs	17.06 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	1.001 g	1 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Prepared black beans	Water
Onion powder	Salt
Garlic powder	Olive oil
Lime juice powder (corn syrup, lime juice, lime oil)	Spices
Green bell pepper	Green chile peppers

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Caribbean black beans by Wegmans Food Markets, Inc. contains 120 calories per 130 g serving. This serving contains 1 g of fat, 7 g of protein and 22 g of carbohydrate. The latter is 1 g sugar and 4.9 g of dietary fiber, the rest is complex carbohydrate. Caribbean black beans by Wegmans Food Markets, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 130 g of Caribbean black beans by Wegmans Food Markets, Inc. contains 2.00 mg of iron, 49.40 mg of calcium, 380 mg of potassium. Caribbean black beans by Wegmans Food Markets, Inc. belong to 'Canned & Bottled Beans' food category. The UPC for this product is 077890323748.

Food properties
Source	USDA Branded foods
Category	Canned & Bottled Beans
Brand	Wegmans Food Markets, Inc.

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Caribbean black beans by Wegmans Food Markets, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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