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Carb counter, low carb tortillas by Ole Mexican Foods, Inc.

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Nutrition Facts

Portion Size	42 g

Amount Per Portion	110
Calories

% Daily Value *

Total Fat 4.5g	6 %

Saturated Fat 1.5g	8 %

Sodium 450mg	20 %

Total Carbohydrate 14g	5 %

Dietary Fiber 9g	32 %

Sugar 0g

Protein 4g	8 %

Calcium 100mg	8 %

Iron 0.7mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb

Carb counter, low carb tortillas by Ole Mexican Foods, Inc. nutrition facts and analysis per 1 tortilla (42.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	99.96 mg	8 %
Iron	0.72 mg	4 %
Sodium	449.82 mg	20 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	14.00 g	5 %
Fiber	8.99 g	32 %
Sugars	0.00 g
Net carbs	5.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	4.498 g	6 %
Saturated fatty acids	1.499 g	7 %
Monounsaturated fatty acids	1.999 g
Polyunsaturated fatty acids	0.500 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Wheat fiber	Enriched bleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin and folic acid)
Water	Mono and diglycerides
Olive oil	Baking powder
Salt	Calcium propionate
Gum blend	Sorbic acid
Fumaric acid	Sugar
Dough relaxer (sodium metabisulfite, corn starch, microcrystalline cellulose, dicalcium phosphate)

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Carb counter, low carb tortillas by Ole Mexican Foods, Inc. contains 110 calories per 42 g serving. This serving contains 4.5 g of fat, 4 g of protein and 14 g of carbohydrate. The latter is 0 g sugar and 9 g of dietary fiber, the rest is complex carbohydrate. Carb counter, low carb tortillas by Ole Mexican Foods, Inc. contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 42 g of Carb counter, low carb tortillas by Ole Mexican Foods, Inc. contains 0.0 mg vitamin C as well as 0.72 mg of iron, 99.96 mg of calcium. Carb counter, low carb tortillas by Ole Mexican Foods, Inc. belong to 'Mexican Dinner Mixes' food category. The UPC for this product is 027331001414.

Food properties
Source	USDA Branded foods
Category	Mexican Dinner Mixes
Brand	Ole Mexican Foods, Inc.

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Carb counter, low carb tortillas by Ole Mexican Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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