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Caramelized onion & mushroom flatbread by LUVO, Inc.

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Nutrition Facts

Portion Size	94 g

Amount Per Portion	180
Calories

% Daily Value *

Total Fat 5g	6 %

Saturated Fat 3g	15 %

Cholesterol 15mg	5 %

Sodium 45mg	2 %

Total Carbohydrate 29g	11 %

Dietary Fiber 3g	11 %

Sugar 4g

Protein 7g	14 %

Calcium 120mg	9 %

Iron 1.1mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Caramelized onion & mushroom flatbread by LUVO, Inc. nutrition facts and analysis per 0.5 flatbread (94.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	1.2 mg	1 %

Minerals
Nutrient	Amount	DV
Calcium	120.32 mg	9 %
Iron	1.08 mg	6 %
Sodium	45.12 mg	2 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	7.00 g	14 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	29.00 g	11 %
Fiber	3.01 g	11 %
Sugars	4.00 g
Net carbs	25.99 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	5.001 g	6 %
Saturated fatty acids	2.999 g	15 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	15.04 mg	5 %

Ingredients
Flatbread ingredients: soft wheat flour	Water
Mushrooms	Caramelized onion (onions, water, honey)
Ricotta (milk whey, salt, citric acid)	Grated hard aged cheese (milk, microbial rennet, microbial culture, salt, lysozyme from egg)
Chopped herbs (parsley, basil, thyme)	Toasted bran wheat flour
Flax seed	Powdered coriander
Sunflower seed oil	Bakers yeast
Sea salt. balsamic glaze ingredients: balsamic vinegar of modena 61% (wine vinegar, concentrated grape must, cooked grape must)	Concentrated grape must
Sugar	Xanthan gum

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Caramelized onion & mushroom flatbread by LUVO, Inc. contains 180 calories per 94 g serving. This serving contains 5 g of fat, 7 g of protein and 29 g of carbohydrate. The latter is 4 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Caramelized onion & mushroom flatbread by LUVO, Inc. contains 3 g of saturated fat and 15 mg of cholesterol per serving. 94 g of Caramelized onion & mushroom flatbread by LUVO, Inc. contains 1.2 mg vitamin C as well as 1.08 mg of iron, 120.32 mg of calcium. Caramelized onion & mushroom flatbread by LUVO, Inc. belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 840423100211.

Food properties
Source	USDA Branded foods
Category	Frozen Dinners & Entrees
Brand	LUVO, Inc.

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Caramelized onion & mushroom flatbread by LUVO, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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