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Cara cara the power orange by Sunkist Growers, Inc./Fresh Fruit

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Nutrition Facts

Portion Size	154 g

Amount Per Portion	80
Calories

% Daily Value *

Total Fat 0g	0 %

Total Carbohydrate 19g	7 %

Dietary Fiber 2.9g	10 %

Sugar 14g

Protein 1g	2 %

Calcium 20mg	2 %

Iron 0mg	0 %

Potassium 249mg	5 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Cara cara the power orange by Sunkist Growers, Inc./Fresh Fruit nutrition facts and analysis per 1 medium cara cara (154.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.000 mg	0 %
Riboflavin [Vitamin B2]	0.034 mg	3 %
Niacin [Vitamin B3]	0.400 mg	2 %
Pantothenic acid [Vitamin B5]	0.400 mg	8 %
Vitamin B6	0.120 mg	7 %
Vitamin C [Ascorbic acid]	89.9 mg	100 %

Minerals
Nutrient	Amount	DV
Calcium	20.02 mg	2 %
Copper	0.04 mg	4 %
Iron	0.00 mg	0 %
Magnesium	15.40 mg	4 %
Manganese	0.000 mg	0 %
Phosphorus	40.04 mg	3 %
Potassium	249.48 mg	5 %
Selenium	1.54 mcg	3 %
Sodium	0.00 mg	0 %
Zinc	0.00 mg	0 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	1.00 g	2 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	19.00 g	7 %
Fiber	2.93 g	10 %
Sugars	14.00 g
Net carbs	16.07 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.000 g	0 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Cara cara oranges

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Cara cara the power orange by Sunkist Growers, Inc./Fresh Fruit contains 80 calories per 154 g serving. This serving contains 0 g of fat, 1 g of protein and 19 g of carbohydrate. The latter is 14 g sugar and 2.9 g of dietary fiber, the rest is complex carbohydrate. Cara cara the power orange by Sunkist Growers, Inc./Fresh Fruit contains 0 g of saturated fat and 0 mg of cholesterol per serving. 154 g of Cara cara the power orange by Sunkist Growers, Inc./Fresh Fruit contains 89.9 mg vitamin C as well as 0.00 mg of iron, 20.02 mg of calcium, 249 mg of potassium. Cara cara the power orange by Sunkist Growers, Inc./Fresh Fruit belong to 'Pre-Packaged Fruit & Vegetables' food category. The UPC for this product is 605049458449.

Food properties
Source	USDA Branded foods
Category	Pre-Packaged Fruit & Vegetables
Brand	Sunkist Growers, Inc./Fresh Fruit

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Cara cara the power orange by Sunkist Growers, Inc./Fresh Fruit nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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