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Cape gooseberry by Dave's Specialty Imports

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Nutrition Facts
Portion Size150 g
Amount Per Portion66
Calories
% Daily Value *
Total Fat 1g 1 %
Sodium 1.5mg 0 %
Total Carbohydrate 15g 5 %
   Dietary Fiber 6g 21 %
Protein 1g 2 %
Calcium 41mg 3 %
Iron 0.5mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Cape gooseberry by Dave's Specialty Imports nutrition facts and analysis per 1 cup (150.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]41.4 mg46 %

Minerals
NutrientAmount DV
Calcium 40.50 mg3 %
Iron 0.54 mg3 %
Sodium 1.50 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.00 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 15.00 g5 %
  Fiber 6.00 g21 %
  Net carbs 9 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.005 g1 %
  Saturated fatty acids 0.000 g0 %

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Cape goseberry physalis

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Cape gooseberry by Dave's Specialty Imports contains 66 calories per 150 g serving. This serving contains 1 g of fat, 1 g of protein and 15 g of carbohydrate. The latter is g sugar and 6 g of dietary fiber, the rest is complex carbohydrate. Cape gooseberry by Dave's Specialty Imports contains 0 g of saturated fat and 0 mg of cholesterol per serving. 150 g of Cape gooseberry by Dave's Specialty Imports contains 41.4 mg vitamin C as well as 0.54 mg of iron, 40.50 mg of calcium. Cape gooseberry by Dave's Specialty Imports belong to 'Pre-Packaged Fruit & Vegetables' food category. The UPC for this product is 856612001436.
Food properties
SourceUSDA Branded foods
CategoryPre-Packaged Fruit & Vegetables
BrandDave's Specialty Imports
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Cape gooseberry by Dave's Specialty Imports nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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