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California pistachios by MEMBER'S MARK

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Nutrition Facts
Portion Size30 g
Amount Per Portion180
Calories
% Daily Value *
Total Fat 14g 18 %
   Saturated Fat 1.5g 8 %
Sodium 170mg 7 %
Total Carbohydrate 8g 3 %
   Dietary Fiber 3g 11 %
   Sugar 2g
Protein 6g 12 %
Calcium 30mg 2 %
Iron 1.2mg 7 %
Potassium 300mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb

California pistachios by MEMBER'S MARK nutrition facts and analysis per 1/4 cup (30.0 g)

Vitamins
NutrientAmount DV
Vitamin B6 0.300 mg18 %

Minerals
NutrientAmount DV
Calcium 30.00 mg2 %
Iron 1.20 mg7 %
Potassium 300.00 mg6 %
Sodium 170.10 mg7 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.00 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 8.00 g3 %
  Fiber 3.00 g11 %
  Sugars 2.00 g
  Net carbs 5 g

Fats and Fatty Acids
NutrientAmount DV
Fat 14.001 g18 %
  Saturated fatty acids 1.500 g8 %
  Monounsaturated fatty acids 6.999 g
  Polyunsaturated fatty acids 3.999 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Pistachios and sea salt

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California pistachios by MEMBER'S MARK contains 180 calories per 30 g serving. This serving contains 14 g of fat, 6 g of protein and 8 g of carbohydrate. The latter is 2 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. California pistachios by MEMBER'S MARK contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 30 g of California pistachios by MEMBER'S MARK contains 1.20 mg of iron, 30.00 mg of calcium, 300 mg of potassium. California pistachios by MEMBER'S MARK belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 078742292892.
Food properties
SourceUSDA Branded foods
CategoryPopcorn, Peanuts, Seeds & Related Snacks
BrandMEMBER'S MARK
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California pistachios by MEMBER'S MARK nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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