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California flavored nuts, honey-nut granola by Bedware Unlimited Inc.

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Nutrition Facts
Portion Size50 g
Amount Per Portion220
Calories
% Daily Value *
Total Fat 9g 12 %
   Saturated Fat 1g 5 %
Total Carbohydrate 31g 11 %
   Dietary Fiber 4g 14 %
   Sugar 6g
Protein 6g 12 %
Calcium 20mg 2 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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California flavored nuts, honey-nut granola by Bedware Unlimited Inc. nutrition facts and analysis per 0.25 cup (49.5 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 19.80 mg2 %
Iron 1.80 mg10 %
Sodium 0.00 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.00 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 31.00 g11 %
  Fiber 4.01 g14 %
  Sugars 6.00 g
  Net carbs 26.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 8.999 g12 %
  Saturated fatty acids 1.000 g5 %

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Rolled oatsHoney
Expeller pressedCanola oil
Almonds

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California flavored nuts, honey-nut granola by Bedware Unlimited Inc. contains 220 calories per 49.5 g serving. This serving contains 9 g of fat, 6 g of protein and 31 g of carbohydrate. The latter is 6 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. California flavored nuts, honey-nut granola by Bedware Unlimited Inc. contains 1 g of saturated fat and 0 mg of cholesterol per serving. 49.5 g of California flavored nuts, honey-nut granola by Bedware Unlimited Inc. contains 0.0 mg vitamin C as well as 1.80 mg of iron, 19.80 mg of calcium. California flavored nuts, honey-nut granola by Bedware Unlimited Inc. belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 720118181018.
Food properties
SourceUSDA Branded foods
CategoryPopcorn, Peanuts, Seeds & Related Snacks
BrandBedware Unlimited Inc.
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California flavored nuts, honey-nut granola by Bedware Unlimited Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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