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California coast mix with walnuts, walnuts by Ahold USA, Inc.

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Nutrition Facts

Portion Size	30 g

Amount Per Portion	140
Calories

% Daily Value *

Total Fat 8g	10 %

Saturated Fat 1g	5 %

Sodium 9.9mg	0 %

Total Carbohydrate 16g	6 %

Dietary Fiber 1g	4 %

Sugar 11g

Protein 3g	6 %

Calcium 0mg	0 %

Iron 0.7mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: high sugar

California coast mix with walnuts, walnuts by Ahold USA, Inc. nutrition facts and analysis per 1/4 cup (30.0 g)

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	0.72 mg	4 %
Sodium	9.90 mg	0 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	16.00 g	6 %
Fiber	0.99 g	4 %
Sugars	11.00 g
Sugars, added	3.00 g
Net carbs	15.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	8.001 g	10 %
Saturated fatty acids	0.999 g	5 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Cranberries (cranberries, cane sugar, sunflower seed oil)	Thompson raisins (thompson raisins, sunflower seed oil)
Cashews	Walnuts
Peanuts (peanuts, canola oil, sea salt)

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California coast mix with walnuts, walnuts by Ahold USA, Inc. contains 140 calories per 30 g serving. This serving contains 8 g of fat, 3 g of protein and 16 g of carbohydrate. The latter is 11 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. California coast mix with walnuts, walnuts by Ahold USA, Inc. contains 1 g of saturated fat and 0 mg of cholesterol per serving. 30 g of California coast mix with walnuts, walnuts by Ahold USA, Inc. contains 0.72 mg of iron, 0.00 mg of calcium. California coast mix with walnuts, walnuts by Ahold USA, Inc. belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 688267551253.

Food properties
Source	USDA Branded foods
Category	Popcorn, Peanuts, Seeds & Related Snacks
Brand	Ahold USA, Inc.

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California coast mix with walnuts, walnuts by Ahold USA, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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