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cake

Cake, without icing or filling, pound

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Nutrition Facts
Portion Size83 g
Amount Per Portion293
Calories
% Daily Value *
Total Fat 12g 15 %
   Saturated Fat 4g 20 %
Cholesterol 55mg 18 %
Sodium 313mg 14 %
Total Carbohydrate 45g 16 %
   Dietary Fiber 0.5g 2 %
   Sugar 28g
Protein 4.2g 8 %
Vitamin D 0.7mcg 4 %
Calcium 39mg 3 %
Iron 1.2mg 7 %
Potassium 124mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Cake, without icing or filling, pound nutrition facts and analysis per 1 cup (83 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 58.10 mcg6 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 4.15 mcg
  Cryptoxanthin, beta 3.32 mcg
  Lutein + zeaxanthin 168.49 mcg
  Lycopene 0.00 mcg
  Retinol 57.27 mcg
Thiamin [Vitamin B1]0.144 mg12 %
Riboflavin [Vitamin B2]0.207 mg16 %
Niacin [Vitamin B3]1.340 mg8 %
Vitamin B6 0.030 mg2 %
Vitamin B12 [Cobalamin]0.30 mcg12 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]43.16 mcg11 %
  Folate, food 23.24 mcg
  Folic acid 11.62 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.66 mcg3 %
Vitamin E (alpha-tocopherol) 0.54 mg4 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.54 mg
Vitamin K 1.4 mcg1 %
  Vitamin K1 [Phylloquinone]1.4 mcg
Choline 54.4 mg10 %

Minerals
NutrientAmount DV
Calcium 39.01 mg3 %
Copper 0.03 mg3 %
Iron 1.23 mg7 %
Magnesium 6.64 mg2 %
Phosphorus 116.20 mg9 %
Potassium 123.67 mg3 %
Selenium 4.15 mcg8 %
Sodium 312.91 mg14 %
Zinc 0.36 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.15 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 44.52 g16 %
  Fiber 0.50 g2 %
  Sugars 27.69 g
  Net carbs 44.02 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.01 g0.00

NutrientAmount DV
Fat 11.587 g15 %
  Saturated fatty acids 3.993 g20 %
    Butanoic acid 0.095 g
    Decanoic acid 0.129 g
    Dodecanoic acid 0.135 g
    Hexadecanoic acid 2.007 g
    Hexanoic acid 0.075 g
    Octadecanoic acid 0.938 g
    Octanoic acid 0.045 g
    Tetradecanoic acid 0.447 g
  Monounsaturated fatty acids 2.507 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.019 g
    Hexadecenoic acid 0.097 g
    Octadecenoic acid 2.332 g
  Polyunsaturated fatty acids 2.838 g
    Docosahexaenoic n-3 acid (DHA) 0.006 g
    Docosapentaenoic n-3 acid (DPA) 0.004 g
    Eicosapentaenoic n-3 acid (EPA) 0.001 g
    Eicosatetraenoic acid 0.026 g
    Octadecadienoic acid 2.467 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.322 g

Sterols
NutrientAmount DV
Cholesterol 54.78 mg18 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 21.47 g

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Cake, without icing or filling, pound contains 293 calories per 83 g serving. This serving contains 12 g of fat, 4.2 g of protein and 45 g of carbohydrate. The latter is 28 g sugar and 0.5 g of dietary fiber, the rest is complex carbohydrate. Cake, without icing or filling, pound contains 4 g of saturated fat and 55 mg of cholesterol per serving. 83 g of Cake, without icing or filling, pound contains 58.10 mcg vitamin A, 0.0 mg vitamin C, 0.66 mcg vitamin D as well as 1.23 mg of iron, 39.01 mg of calcium, 124 mg of potassium. Cake, without icing or filling, pound belong to 'Cakes and pies' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryCakes and pies
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Cake, without icing or filling, pound nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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