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Cake, diet, with whipped topping and fruit, shortcake

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Nutrition Facts

Portion Size	94 g

Amount Per Portion	204
Calories

% Daily Value *

Total Fat 4.5g	6 %

Saturated Fat 2.3g	11 %

Cholesterol 62mg	21 %

Sodium 318mg	14 %

Total Carbohydrate 38g	14 %

Dietary Fiber 0.9g	3 %

Sugar 24g

Protein 3.4g	7 %

Vitamin D 0.2mcg	1 %

Calcium 55mg	4 %

Iron 1.5mg	8 %

Potassium 122mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat, high sugar

Cake, diet, with whipped topping and fruit, shortcake nutrition facts and analysis per 1 individual cake (94 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	47.94 mcg	5 %
Carotene, alpha	0.94 mcg
Carotene, beta	10.34 mcg
Cryptoxanthin, beta	0.94 mcg
Lutein + zeaxanthin	51.70 mcg
Lycopene	0.00 mcg
Retinol	47.00 mcg
Thiamin [Vitamin B1]	0.136 mg	11 %
Riboflavin [Vitamin B2]	0.153 mg	12 %
Niacin [Vitamin B3]	1.122 mg	7 %
Vitamin B6	0.048 mg	3 %
Vitamin B12 [Cobalamin]	0.16 mcg	7 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	44.18 mcg	11 %
Folate, food	15.04 mcg
Folic acid	16.92 mcg
Vitamin C [Ascorbic acid]	20.0 mg	22 %
Vitamin D	0.19 mcg	1 %
Vitamin E (alpha-tocopherol)	0.31 mg	2 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	0.31 mg
Vitamin K	1.1 mcg	1 %
Vitamin K1 [Phylloquinone]	1.1 mcg
Choline	23.0 mg	4 %

Minerals
Nutrient	Amount	DV
Calcium	54.52 mg	4 %
Copper	0.05 mg	6 %
Iron	1.53 mg	8 %
Magnesium	11.28 mg	3 %
Phosphorus	89.30 mg	7 %
Potassium	122.20 mg	3 %
Selenium	4.98 mcg	9 %
Sodium	317.72 mg	14 %
Zinc	0.36 mg	3 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.40 g	7 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	38.07 g	14 %
Fiber	0.94 g	3 %
Sugars	24.16 g
Net carbs	37.13 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.01 g		0.00

Nutrient

Amount

4.465 g

6 %

2.271 g

11 %

0.098 g

0.075 g

0.085 g

1.084 g

0.057 g

0.461 g

0.034 g

0.305 g

1.359 g

0.001 g

0.004 g

0.104 g

1.206 g

0.391 g

0.005 g

0.000 g

0.001 g

0.017 g

0.296 g

0.000 g

0.073 g

Sterols
Nutrient	Amount	DV
Cholesterol	62.04 mg	21 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	47.22 g

Foods related to cake, diet, with whipped topping and fruit, shortcake

Cake, diet, with whipped topping and fruit, shortcake contains 204 calories per 94 g serving. This serving contains 4.5 g of fat, 3.4 g of protein and 38 g of carbohydrate. The latter is 24 g sugar and 0.9 g of dietary fiber, the rest is complex carbohydrate. Cake, diet, with whipped topping and fruit, shortcake contains 2.3 g of saturated fat and 62 mg of cholesterol per serving. 94 g of Cake, diet, with whipped topping and fruit, shortcake contains 47.94 mcg vitamin A, 20.0 mg vitamin C, 0.19 mcg vitamin D as well as 1.53 mg of iron, 54.52 mg of calcium, 122 mg of potassium. Cake, diet, with whipped topping and fruit, shortcake belong to 'Cakes and pies' food category.

Food properties
Source	USDA Food and nutrient database
Category	Cakes and pies

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Cake, diet, with whipped topping and fruit, shortcake nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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