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Cake, diet, with icing, chocolate

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Nutrition Facts
Portion Size62 g
Amount Per Portion254
Calories
% Daily Value *
Total Fat 8.1g 10 %
   Saturated Fat 3.5g 18 %
Cholesterol 58mg 19 %
Sodium 299mg 13 %
Total Carbohydrate 43g 16 %
   Dietary Fiber 9.2g 33 %
   Sugar 21g
Protein 2.3g 5 %
Vitamin D 0.1mcg 0 %
Calcium 92mg 7 %
Iron 2.5mg 14 %
Potassium 120mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Cake, diet, with icing, chocolate nutrition facts and analysis per 1 individual cake (62 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.62 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 1.86 mcg
  Lycopene 0.00 mcg
  Retinol 0.62 mcg
Thiamin [Vitamin B1]0.171 mg14 %
Riboflavin [Vitamin B2]0.184 mg14 %
Niacin [Vitamin B3]1.303 mg8 %
Vitamin B6 0.029 mg2 %
Vitamin B12 [Cobalamin]0.11 mcg5 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]65.10 mcg16 %
  Folate, food 11.16 mcg
  Folic acid 31.62 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.12 mcg1 %
Vitamin E (alpha-tocopherol) 0.70 mg5 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.70 mg
Vitamin K 4.7 mcg4 %
  Vitamin K1 [Phylloquinone]4.7 mcg
Choline 42.4 mg8 %

Minerals
NutrientAmount DV
Calcium 92.38 mg7 %
Copper 0.15 mg17 %
Iron 2.49 mg14 %
Magnesium 21.08 mg5 %
Phosphorus 90.52 mg7 %
Potassium 119.66 mg3 %
Selenium 12.71 mcg23 %
Sodium 299.46 mg13 %
Zinc 0.45 mg4 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.30 g5 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 43.01 g16 %
  Fiber 9.24 g33 %
  Sugars 20.72 g
  Net carbs 33.77 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.01 g0.00

NutrientAmount DV
Fat 8.060 g10 %
  Saturated fatty acids 3.453 g17 %
    Butanoic acid 0.080 g
    Decanoic acid 0.064 g
    Dodecanoic acid 0.067 g
    Hexadecanoic acid 1.986 g
    Hexanoic acid 0.042 g
    Octadecanoic acid 0.890 g
    Octanoic acid 0.029 g
    Tetradecanoic acid 0.218 g
  Monounsaturated fatty acids 2.181 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.022 g
    Hexadecenoic acid 0.036 g
    Octadecenoic acid 2.119 g
  Polyunsaturated fatty acids 1.881 g
    Docosahexaenoic n-3 acid (DHA) 0.004 g
    Docosapentaenoic n-3 acid (DPA) 0.001 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.017 g
    Octadecadienoic acid 1.619 g
    Octadecatetraenoic acid 0.001 g
    Octadecatrienoic acid 0.236 g

Sterols
NutrientAmount DV
Cholesterol 57.66 mg19 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 2.48 mg
Theobromine 81.84 mg
Water 7.01 g

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Cake, diet, with icing, chocolate contains 254 calories per 62 g serving. This serving contains 8.1 g of fat, 2.3 g of protein and 43 g of carbohydrate. The latter is 21 g sugar and 9.2 g of dietary fiber, the rest is complex carbohydrate. Cake, diet, with icing, chocolate contains 3.5 g of saturated fat and 58 mg of cholesterol per serving. 62 g of Cake, diet, with icing, chocolate contains 0.62 mcg vitamin A, 0.0 mg vitamin C, 0.12 mcg vitamin D as well as 2.49 mg of iron, 92.38 mg of calcium, 120 mg of potassium. Cake, diet, with icing, chocolate belong to 'Cakes and pies' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryCakes and pies
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Cake, diet, with icing, chocolate nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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