* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Cajun gumbo & rice mix by NEILLY'S FOODS contains 200 calories per 56 g serving. This serving contains 1 g of fat, 5 g of protein and 43 g of carbohydrate. The latter is 2 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Cajun gumbo & rice mix by NEILLY'S FOODS contains 0.2 g of saturated fat and 0 mg of cholesterol per serving. 56 g of Cajun gumbo & rice mix by NEILLY'S FOODS contains 3.6 mg vitamin C as well as 2.88 mg of iron, 39.76 mg of calcium. Cajun gumbo & rice mix by NEILLY'S FOODS belong to 'Flavored Rice Dishes' food category. The UPC for this product is 188314001156.
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Cajun gumbo & rice mix by NEILLY'S FOODS nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.