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Caesar salad with grilled chicken by GOOD TO GO!

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Nutrition Facts

Portion Size	284 g

Amount Per Portion	210
Calories

% Daily Value *

Total Fat 7g	9 %

Cholesterol 51mg	17 %

Sodium 619mg	27 %

Total Carbohydrate 17g	6 %

Dietary Fiber 5.1g	18 %

Sugar 4g

Protein 22g	44 %

Calcium 151mg	12 %

Iron 2.7mg	15 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Caesar salad with grilled chicken by GOOD TO GO! nutrition facts and analysis per 284 grm (284.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	42.0 mg	47 %

Minerals
Nutrient	Amount	DV
Calcium	150.52 mg	12 %
Iron	2.70 mg	15 %
Sodium	619.12 mg	27 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	22.01 g	44 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	17.01 g	6 %
Fiber	5.11 g	18 %
Sugars	4.00 g
Net carbs	11.9 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	6.986 g	9 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	51.12 mg	17 %

Ingredients
Romaine lettuce	Grilled chicken breast (boneless skinless chicken breast fillet with rib meat, soy protein [water, isolated soy protein, soy lecithin, salt])
Grape tomatoes	Whole grain croutons (white whole wheat flour, canola and/or sunflower oil, spelt flour, whey, wheat gluten, amaranth flour, quinoaflour, salt, 2% or less of sugar, yeast, ascorbic acid, dehydrated parsley, garlic powder, vinegar, natural andartificial flavor, parmesan cheese and enzyme modified cheese [pasteurized milk, cheese cultures, salt, enzymes], cultured nonfat milk, annatto [color], extractives of turmeric and paprika [color], tbhq [to preserve freshness])
Parmesan cheese (pasteurized part-skim cow's milk, cheese cultures, salt, enzymes, powdered cellulose added to prevent caking, natamycin [a natural mold inhibitor])

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Caesar salad with grilled chicken by GOOD TO GO! contains 210 calories per 284 g serving. This serving contains 7 g of fat, 22 g of protein and 17 g of carbohydrate. The latter is 4 g sugar and 5.1 g of dietary fiber, the rest is complex carbohydrate. Caesar salad with grilled chicken by GOOD TO GO! contains 0 g of saturated fat and 51 mg of cholesterol per serving. 284 g of Caesar salad with grilled chicken by GOOD TO GO! contains 42.0 mg vitamin C as well as 2.70 mg of iron, 150.52 mg of calcium. Caesar salad with grilled chicken by GOOD TO GO! belong to 'Pickles, Olives, Peppers & Relishes' food category. The UPC for this product is 884853641128.

Food properties
Source	USDA Branded foods
Category	Pickles, Olives, Peppers & Relishes
Brand	GOOD TO GO!

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Caesar salad with grilled chicken by GOOD TO GO! nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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