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Cabbage salad or coleslaw, made with Italian dressing

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Nutrition Facts

Portion Size	219 g

Amount Per Portion	160
Calories

% Daily Value *

Total Fat 10g	13 %

Saturated Fat 1.4g	7 %

Sodium 664mg	29 %

Total Carbohydrate 17g	6 %

Dietary Fiber 4.2g	15 %

Sugar 11g

Protein 2.3g	5 %

Vitamin D 0mcg	0 %

Calcium 72mg	6 %

Iron 0.9mg	5 %

Potassium 357mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Cabbage salad or coleslaw, made with Italian dressing nutrition facts and analysis per 1 cup (219 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	168.63 mcg	19 %
Carotene, alpha	716.13 mcg
Carotene, beta	1666.59 mcg
Cryptoxanthin, beta	0.00 mcg
Lutein + zeaxanthin	91.98 mcg
Lycopene	8.76 mcg
Retinol	0.00 mcg
Thiamin [Vitamin B1]	0.114 mg	10 %
Riboflavin [Vitamin B2]	0.070 mg	5 %
Niacin [Vitamin B3]	0.596 mg	4 %
Vitamin B6	0.245 mg	14 %
Vitamin B12 [Cobalamin]	0.00 mcg	0 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	67.89 mcg	17 %
Folate, food	67.89 mcg
Folic acid	0.00 mcg
Vitamin C [Ascorbic acid]	54.3 mg	60 %
Vitamin D	0.00 mcg	0 %
Vitamin E (alpha-tocopherol)	1.38 mg	9 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	1.38 mg
Vitamin K	137.5 mcg	115 %
Vitamin K1 [Phylloquinone]	137.5 mcg
Choline	18.8 mg	3 %

Minerals
Nutrient	Amount	DV
Calcium	72.27 mg	6 %
Copper	0.05 mg	6 %
Iron	0.88 mg	5 %
Magnesium	21.90 mg	5 %
Phosphorus	54.75 mg	4 %
Potassium	356.97 mg	8 %
Selenium	1.53 mcg	3 %
Sodium	663.57 mg	29 %
Zinc	0.35 mg	3 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.30 g	5 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	16.71 g	6 %
Fiber	4.16 g	15 %
Sugars	10.95 g
Net carbs	12.55 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	10.162 g	13 %
Saturated fatty acids	1.448 g	7 %
Butanoic acid	0.000 g
Decanoic acid	0.044 g
Dodecanoic acid	0.000 g
Hexadecanoic acid	0.929 g
Hexanoic acid	0.000 g
Octadecanoic acid	0.339 g
Octanoic acid	0.048 g
Tetradecanoic acid	0.007 g
Monounsaturated fatty acids	2.685 g
Docosenoic acid	0.004 g
Eicosenoic acid	0.053 g
Hexadecenoic acid	0.011 g
Octadecenoic acid	2.613 g
Polyunsaturated fatty acids	5.111 g
Docosahexaenoic n-3 acid (DHA)	0.000 g
Docosapentaenoic n-3 acid (DPA)	0.000 g
Eicosapentaenoic n-3 acid (EPA)	0.000 g
Eicosatetraenoic acid	0.004 g
Octadecadienoic acid	4.402 g
Octadecatetraenoic acid	0.000 g
Octadecatrienoic acid	0.703 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	186.89 g

Foods related to cabbage salad or coleslaw, made with italian dressing

Cabbage salad or coleslaw, made with Italian dressing contains 160 calories per 219 g serving. This serving contains 10 g of fat, 2.3 g of protein and 17 g of carbohydrate. The latter is 11 g sugar and 4.2 g of dietary fiber, the rest is complex carbohydrate. Cabbage salad or coleslaw, made with Italian dressing contains 1.4 g of saturated fat and 0 mg of cholesterol per serving. 219 g of Cabbage salad or coleslaw, made with Italian dressing contains 168.63 mcg vitamin A, 54.3 mg vitamin C, 0.00 mcg vitamin D as well as 0.88 mg of iron, 72.27 mg of calcium, 357 mg of potassium. Cabbage salad or coleslaw, made with Italian dressing belong to 'Coleslaw, non-lettuce salads' food category.

Food properties
Source	USDA Food and nutrient database
Category	Coleslaw, non-lettuce salads

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Cabbage salad or coleslaw, made with Italian dressing nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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