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Cabbage salad or coleslaw, from fast food / restaurant

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Nutrition Facts

Portion Size	219 g

Amount Per Portion	348
Calories

% Daily Value *

Total Fat 26g	33 %

Saturated Fat 4.2g	21 %

Cholesterol 18mg	6 %

Sodium 484mg	21 %

Total Carbohydrate 27g	10 %

Dietary Fiber 4.2g	15 %

Sugar 21g

Protein 1.9g	4 %

Vitamin D 0mcg	0 %

Calcium 74mg	6 %

Iron 0.7mg	4 %

Potassium 335mg	7 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Cabbage salad or coleslaw, from fast food / restaurant nutrition facts and analysis per 1 cup (219 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	118.26 mcg	13 %
Carotene, alpha	573.78 mcg
Carotene, beta	998.64 mcg
Cryptoxanthin, beta	4.38 mcg
Lutein + zeaxanthin	146.73 mcg
Lycopene	8.76 mcg
Retinol	10.95 mcg
Thiamin [Vitamin B1]	0.064 mg	5 %
Riboflavin [Vitamin B2]	0.127 mg	10 %
Niacin [Vitamin B3]	0.615 mg	4 %
Vitamin B6	0.261 mg	15 %
Vitamin B12 [Cobalamin]	0.00 mcg	0 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	54.75 mcg	14 %
Folate, food	54.75 mcg
Folic acid	0.00 mcg
Vitamin C [Ascorbic acid]	30.0 mg	33 %
Vitamin D	0.00 mcg	0 %
Vitamin E (alpha-tocopherol)	1.75 mg	12 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	1.75 mg
Vitamin K	173.0 mcg	144 %
Vitamin K1 [Phylloquinone]	173.0 mcg
Choline	18.0 mg	3 %

Minerals
Nutrient	Amount	DV
Calcium	74.46 mg	6 %
Copper	0.04 mg	4 %
Iron	0.66 mg	4 %
Magnesium	21.90 mg	5 %
Phosphorus	54.75 mg	4 %
Potassium	335.07 mg	7 %
Selenium	4.16 mcg	8 %
Sodium	483.99 mg	21 %
Zinc	0.39 mg	4 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	1.93 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	27.05 g	10 %
Fiber	4.16 g	15 %
Sugars	20.89 g
Net carbs	22.89 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.00 g		0.00

Nutrient

Amount

25.798 g

33 %

4.181 g

21 %

0.000 g

0.009 g

0.004 g

2.764 g

0.000 g

1.132 g

0.000 g

0.026 g

5.655 g

0.015 g

0.110 g

0.037 g

5.477 g

15.139 g

0.002 g

0.000 g

0.024 g

13.177 g

0.000 g

1.918 g

Sterols
Nutrient	Amount	DV
Cholesterol	17.52 mg	6 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	162.13 g

Foods related to cabbage salad or coleslaw, from fast food / restaurant

Cabbage salad or coleslaw, from fast food / restaurant contains 348 calories per 219 g serving. This serving contains 26 g of fat, 1.9 g of protein and 27 g of carbohydrate. The latter is 21 g sugar and 4.2 g of dietary fiber, the rest is complex carbohydrate. Cabbage salad or coleslaw, from fast food / restaurant contains 4.2 g of saturated fat and 18 mg of cholesterol per serving. 219 g of Cabbage salad or coleslaw, from fast food / restaurant contains 118.26 mcg vitamin A, 30.0 mg vitamin C, 0.00 mcg vitamin D as well as 0.66 mg of iron, 74.46 mg of calcium, 335 mg of potassium. Cabbage salad or coleslaw, from fast food / restaurant belong to 'Coleslaw, non-lettuce salads' food category.

Food properties
Source	USDA Food and nutrient database
Category	Coleslaw, non-lettuce salads

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Cabbage salad or coleslaw, from fast food / restaurant nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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