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Butternut squash with cumin by Souperb

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Nutrition Facts
Portion Size227 g
Amount Per Portion109
Calories
% Daily Value *
Total Fat 7g 9 %
   Saturated Fat 4g 20 %
Cholesterol 16mg 5 %
Sodium 261mg 11 %
Total Carbohydrate 12g 4 %
   Dietary Fiber 0.9g 3 %
   Sugar 4g
Protein 1g 2 %
Calcium 59mg 5 %
Iron 1.1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Butternut squash with cumin by Souperb nutrition facts and analysis per 8 onz (227.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]15.0 mg17 %

Minerals
NutrientAmount DV
Calcium 59.02 mg5 %
Iron 1.09 mg6 %
Sodium 261.05 mg11 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.00 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 12.01 g4 %
  Fiber 0.91 g3 %
  Sugars 4.00 g
  Net carbs 11.1 g

Fats and Fatty Acids
NutrientAmount DV
Fat 6.992 g9 %
  Saturated fatty acids 3.995 g20 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 15.89 mg5 %

Ingredients
Vegetable stock (water, onion, carrot, peppercorn, bay leaf)Butternut squash
OnionButter (milk)
Kosher saltOlive oil
Cumin

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Butternut squash with cumin by Souperb contains 109 calories per 227 g serving. This serving contains 7 g of fat, 1 g of protein and 12 g of carbohydrate. The latter is 4 g sugar and 0.9 g of dietary fiber, the rest is complex carbohydrate. Butternut squash with cumin by Souperb contains 4 g of saturated fat and 16 mg of cholesterol per serving. 227 g of Butternut squash with cumin by Souperb contains 15.0 mg vitamin C as well as 1.09 mg of iron, 59.02 mg of calcium. Butternut squash with cumin by Souperb belong to 'Other Soups' food category. The UPC for this product is 854770005006.
Food properties
SourceUSDA Branded foods
CategoryOther Soups
BrandSouperb
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Butternut squash with cumin by Souperb nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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