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Butternut squash risotto by Byerly Foods International

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Nutrition Facts

Portion Size	115 g

Amount Per Portion	190
Calories

% Daily Value *

Total Fat 11g	14 %

Saturated Fat 7g	35 %

Cholesterol 30mg	10 %

Sodium 279mg	12 %

Total Carbohydrate 22g	8 %

Dietary Fiber 0g	0 %

Sugar 1g

Protein 3g	6 %

Calcium 60mg	5 %

Iron 0mg	0 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Butternut squash risotto by Byerly Foods International nutrition facts and analysis per 1/2 cup (115.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	3.6 mg	4 %

Minerals
Nutrient	Amount	DV
Calcium	59.80 mg	5 %
Iron	0.00 mg	0 %
Sodium	279.45 mg	12 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	22.00 g	8 %
Fiber	0.00 g	0 %
Sugars	1.00 g
Net carbs	22 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	11.005 g	14 %
Saturated fatty acids	7.003 g	35 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	29.90 mg	10 %

Ingredients
Water	Arborio rice
Butternut squash	Heavy whipping cream (cream and carrageenan)
Yellow onion	Unsalted butter (pasteurized cream, natural flavor)
Asiago cheese (pasteurized part skim milk, cheese cultures, salt, enzymes, powdered cellulose [to prevent caking], natamycin [to protect flavor])	Vegetable base (vegetable puree [onion, carrot, celery, garlic], salt, corn syrup, corn starch, yeast extract, corn oil, sugar, tomato powder, natural flavor & wine) and rubbed sage

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Butternut squash risotto by Byerly Foods International contains 190 calories per 115 g serving. This serving contains 11 g of fat, 3 g of protein and 22 g of carbohydrate. The latter is 1 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Butternut squash risotto by Byerly Foods International contains 7 g of saturated fat and 30 mg of cholesterol per serving. 115 g of Butternut squash risotto by Byerly Foods International contains 3.6 mg vitamin C as well as 0.00 mg of iron, 59.80 mg of calcium. Butternut squash risotto by Byerly Foods International belong to 'Frozen Prepared Sides' food category. The UPC for this product is 018169165072.

Food properties
Source	USDA Branded foods
Category	Frozen Prepared Sides
Brand	Byerly Foods International

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Butternut squash risotto by Byerly Foods International nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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