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Butternut squash by Wal-Mart Stores, Inc.

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Nutrition Facts
Portion Size100 g
Amount Per Portion45
Calories
% Daily Value *
Total Fat g N/A
Total Carbohydrate 12g 4 %
   Dietary Fiber 2g 7 %
   Sugar 2g
Protein 1g 2 %
Calcium 50mg 4 %
Iron 0.7mg 4 %
Potassium 350mg 7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Butternut squash by Wal-Mart Stores, Inc. nutrition facts and analysis per 3/5 cup (100.0 g)

Minerals
NutrientAmount DV
Calcium 50.00 mg4 %
Iron 0.70 mg4 %
Potassium 350.00 mg7 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.00 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 12.00 g4 %
  Fiber 2.00 g7 %
  Sugars 2.00 g
  Net carbs 10 g

Fats and Fatty Acids
NutrientAmount DV
Fat
  Fatty acids, total trans 0.000 g

Ingredients
Butternut squash

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Butternut squash by Wal-Mart Stores, Inc. contains 45 calories per 100 g serving. This serving contains g of fat, 1 g of protein and 12 g of carbohydrate. The latter is 2 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Butternut squash by Wal-Mart Stores, Inc. contains g of saturated fat and mg of cholesterol per serving. 100 g of Butternut squash by Wal-Mart Stores, Inc. contains 0.70 mg of iron, 50.00 mg of calcium, 350 mg of potassium. Butternut squash by Wal-Mart Stores, Inc. belong to 'Pre-Packaged Fruit & Vegetables' food category. The UPC for this product is 681131122351.
Food properties
SourceUSDA Branded foods
CategoryPre-Packaged Fruit & Vegetables
BrandWal-Mart Stores, Inc.
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Butternut squash by Wal-Mart Stores, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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