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Butternut squash bake by Classic Cooking Inc.

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Nutrition Facts
Portion Size198 g
Amount Per Portion180
Calories
% Daily Value *
Total Fat 2g 3 %
   Saturated Fat 0.5g 2 %
Cholesterol 55mg 18 %
Sodium 135mg 6 %
Total Carbohydrate 33g 12 %
   Dietary Fiber 5g 18 %
   Sugar 18g
Protein 8g 16 %
Calcium 20mg 2 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Butternut squash bake by Classic Cooking Inc. nutrition facts and analysis per 1 bake (198.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]8.9 mg10 %

Minerals
NutrientAmount DV
Calcium 19.80 mg2 %
Iron 0.71 mg4 %
Sodium 134.64 mg6 %

Proteins and Amino acids
NutrientAmount DV
Protein 8.00 g16 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 33.01 g12 %
  Fiber 4.95 g18 %
  Sugars 18.00 g
  Net carbs 28.06 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.000 g3 %
  Saturated fatty acids 0.495 g2 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 55.44 mg18 %

Ingredients
Butternut squashHubbard squash
Egg whitesSugar
Whole eggsCorn starch
Soluble corn fiberSea salt

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Butternut squash bake by Classic Cooking Inc. contains 180 calories per 198 g serving. This serving contains 2 g of fat, 8 g of protein and 33 g of carbohydrate. The latter is 18 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Butternut squash bake by Classic Cooking Inc. contains 0.5 g of saturated fat and 55 mg of cholesterol per serving. 198 g of Butternut squash bake by Classic Cooking Inc. contains 8.9 mg vitamin C as well as 0.71 mg of iron, 19.80 mg of calcium. Butternut squash bake by Classic Cooking Inc. belong to 'Frozen Vegetables' food category. The UPC for this product is 704863017082.
Food properties
SourceUSDA Branded foods
CategoryFrozen Vegetables
BrandClassic Cooking Inc.
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Butternut squash bake by Classic Cooking Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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