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Buttermilk waffles, buttermilk by Big Y Foods, Inc.

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Nutrition Facts

Portion Size	70 g

Amount Per Portion	140
Calories

% Daily Value *

Total Fat 3g	4 %

Saturated Fat 0.5g	2 %

Cholesterol 4.9mg	2 %

Sodium 310mg	13 %

Total Carbohydrate 24g	9 %

Dietary Fiber 1g	4 %

Sugar 2g

Protein 3g	6 %

Calcium 250mg	19 %

Iron 3.6mg	20 %

Potassium 60mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Buttermilk waffles, buttermilk by Big Y Foods, Inc. nutrition facts and analysis per 2 waffles (70.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.000 mg	0 %
Riboflavin [Vitamin B2]	0.200 mg	15 %
Niacin [Vitamin B3]	3.200 mg	20 %
Vitamin B6	0.400 mg	24 %
Vitamin B12 [Cobalamin]	0.50 mcg	21 %
Folate, DFE
Folic acid	44.80 mcg

Minerals
Nutrient	Amount	DV
Calcium	249.90 mg	19 %
Iron	3.60 mg	20 %
Phosphorus	219.80 mg	18 %
Potassium	60.20 mg	1 %
Sodium	310.10 mg	13 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	24.00 g	9 %
Fiber	0.98 g	4 %
Sugars	2.00 g
Sugars, added	0.98 g
Net carbs	23.02 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	3.003 g	4 %
Saturated fatty acids	0.497 g	2 %
Monounsaturated fatty acids	0.497 g
Polyunsaturated fatty acids	1.498 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	4.90 mg	2 %

Ingredients
Enriched flour [wheat flour	Malted barley flour
Niacin	Iron
Thiamin mononitrate	Riboflavin
Folic acid]	Water
Buttermilk	Soybean oil
Leavening [sodium acid pyrophosphate	Sodium bicarbonate
Monocalcium phosphate]	Whole eggs
Whey solids	Sugar
Soy lecithin	Salt
Calcium carbonate	Dicalcium phosphate
Reduced iron	Niacin
Vitamin a palmitate	Pyridoxine hydrochloride
Riboflavin	Thiamine mononitrate
Cyanocobalamin

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Buttermilk waffles, buttermilk by Big Y Foods, Inc. contains 140 calories per 70 g serving. This serving contains 3 g of fat, 3 g of protein and 24 g of carbohydrate. The latter is 2 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Buttermilk waffles, buttermilk by Big Y Foods, Inc. contains 0.5 g of saturated fat and 4.9 mg of cholesterol per serving. 70 g of Buttermilk waffles, buttermilk by Big Y Foods, Inc. contains 3.60 mg of iron, 249.90 mg of calcium, 60 mg of potassium. Buttermilk waffles, buttermilk by Big Y Foods, Inc. belong to 'Frozen Pancakes, Waffles, French Toast & Crepes' food category. The UPC for this product is 018894325437.

Food properties
Source	USDA Branded foods
Category	Frozen Pancakes, Waffles, French Toast & Crepes
Brand	Big Y Foods, Inc.

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Buttermilk waffles, buttermilk by Big Y Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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