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Buttermilk pancake & waffle mix, buttermilk by The Quaker Oats Company

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Nutrition Facts
Portion Size45 g
Amount Per Portion160
Calories
% Daily Value *
Total Fat 1.5g 2 %
   Saturated Fat 0.5g 2 %
Sodium 490mg 21 %
Total Carbohydrate 33g 12 %
   Dietary Fiber 1g 4 %
   Sugar 5g
Protein 4g 8 %
Calcium 60mg 5 %
Iron 1.8mg 10 %
Potassium 70mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Buttermilk pancake & waffle mix, buttermilk by The Quaker Oats Company nutrition facts and analysis per 1/3 cup (45.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.170 mg13 %
Niacin [Vitamin B3]2.000 mg12 %
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 59.85 mg5 %
Iron 1.80 mg10 %
Phosphorus 199.80 mg16 %
Potassium 70.20 mg1 %
Sodium 490.05 mg21 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 33.00 g12 %
  Fiber 0.99 g4 %
  Sugars 5.00 g
  Net carbs 32.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.498 g2 %
  Saturated fatty acids 0.500 g2 %
  Monounsaturated fatty acids 0.000 g
  Polyunsaturated fatty acids 0.000 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Enriched bleached flour (bleached wheat flour, niacinamide, reduced iron, thiamin mononitrate, riboflavin, folic acid)Sugar
Leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate)Dextrose
Buttermilk powderPalm oil
SaltWheat gluten
Corn syrup solidsSodium caseinate
Mono and diglyceridesDipotassium phosphate
Lactic acidTocopherols (to preserve freshness)

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Buttermilk pancake & waffle mix, buttermilk by The Quaker Oats Company contains 160 calories per 45 g serving. This serving contains 1.5 g of fat, 4 g of protein and 33 g of carbohydrate. The latter is 5 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Buttermilk pancake & waffle mix, buttermilk by The Quaker Oats Company contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 45 g of Buttermilk pancake & waffle mix, buttermilk by The Quaker Oats Company contains 0.0 mg vitamin C as well as 1.80 mg of iron, 59.85 mg of calcium, 70 mg of potassium. Buttermilk pancake & waffle mix, buttermilk by The Quaker Oats Company belong to 'Cake, Cookie & Cupcake Mixes' food category. The UPC for this product is 030000053003.
Food properties
SourceUSDA Branded foods
CategoryCake, Cookie & Cupcake Mixes
BrandThe Quaker Oats Company
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Buttermilk pancake & waffle mix, buttermilk by The Quaker Oats Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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