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Buttermilk complete pancake mix by Gilster Marylee C/o Ko-Pak Inc.

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Nutrition Facts

Portion Size	61 g

Amount Per Portion	220
Calories

% Daily Value *

Total Fat 2g	3 %

Cholesterol 15mg	5 %

Sodium 610mg	27 %

Total Carbohydrate 43g	16 %

Dietary Fiber 1g	4 %

Sugar 9g

Protein 6g	12 %

Calcium 100mg	8 %

Iron 1.8mg	10 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Buttermilk complete pancake mix by Gilster Marylee C/o Ko-Pak Inc. nutrition facts and analysis per 0.5 cup (61.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	100.04 mg	8 %
Iron	1.80 mg	10 %
Sodium	610.00 mg	27 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	6.00 g	12 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	43.00 g	16 %
Fiber	0.98 g	4 %
Sugars	9.00 g
Net carbs	42.02 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	2.001 g	3 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	15.25 mg	5 %

Ingredients
Enriched bleached flour (bleached wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid)	Sugar
Leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate)	Contains 2% or less of: soybean oil
Dextrose	Buttermilk
Egg yolk	Salt
Corn starch	Egg white

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Buttermilk complete pancake mix by Gilster Marylee C/o Ko-Pak Inc. contains 220 calories per 61 g serving. This serving contains 2 g of fat, 6 g of protein and 43 g of carbohydrate. The latter is 9 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Buttermilk complete pancake mix by Gilster Marylee C/o Ko-Pak Inc. contains 0 g of saturated fat and 15 mg of cholesterol per serving. 61 g of Buttermilk complete pancake mix by Gilster Marylee C/o Ko-Pak Inc. contains 0.0 mg vitamin C as well as 1.80 mg of iron, 100.04 mg of calcium. Buttermilk complete pancake mix by Gilster Marylee C/o Ko-Pak Inc. belong to 'Cake, Cookie & Cupcake Mixes' food category. The UPC for this product is 076924568759.

Food properties
Source	USDA Branded foods
Category	Cake, Cookie & Cupcake Mixes
Brand	Gilster Marylee C/o Ko-Pak Inc.

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Buttermilk complete pancake mix by Gilster Marylee C/o Ko-Pak Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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