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Buttermilk & maple unleashed gluten-free flapjack by Baker Mills

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Nutrition Facts

Portion Size	65 g

Amount Per Portion	280
Calories

% Daily Value *

Total Fat 8g	10 %

Saturated Fat 4g	20 %

Cholesterol 15mg	5 %

Sodium 390mg	17 %

Total Carbohydrate 39g	14 %

Dietary Fiber 3g	11 %

Sugar 15g

Protein 12g	24 %

Calcium 202mg	16 %

Iron 1mg	6 %

Potassium 233mg	5 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Buttermilk & maple unleashed gluten-free flapjack by Baker Mills nutrition facts and analysis per 65 grm (65.0 g)

Minerals
Nutrient	Amount	DV
Calcium	202.15 mg	16 %
Iron	1.00 mg	6 %
Potassium	232.70 mg	5 %
Sodium	390.00 mg	17 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	12.00 g	24 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	39.00 g	14 %
Fiber	2.99 g	11 %
Sugars	15.00 g
Sugars, added	13.00 g
Net carbs	36.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	8.002 g	10 %
Saturated fatty acids	3.998 g	20 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	14.95 mg	5 %

Ingredients
Gluten-free 100% whole grain oat flour	Brown sugar
Maple syrup	Palm oil
Tapioca flour	Whey protein concentrate
Egg whites	Buttermilk
Leavening (monocalcium phosphate, baking soda)	Xanthan gum
Sea salt	Natural flavors

Foods related to buttermilk & maple unleashed gluten-free flapjack by baker mills

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Buttermilk & maple unleashed gluten-free flapjack by Baker Mills contains 280 calories per 65 g serving. This serving contains 8 g of fat, 12 g of protein and 39 g of carbohydrate. The latter is 15 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Buttermilk & maple unleashed gluten-free flapjack by Baker Mills contains 4 g of saturated fat and 15 mg of cholesterol per serving. 65 g of Buttermilk & maple unleashed gluten-free flapjack by Baker Mills contains 1.00 mg of iron, 202.15 mg of calcium, 233 mg of potassium. Buttermilk & maple unleashed gluten-free flapjack by Baker Mills belong to 'Cake, Cookie & Cupcake Mixes' food category. The UPC for this product is 705599014376.

Food properties
Source	USDA Branded foods
Category	Cake, Cookie & Cupcake Mixes
Brand	Baker Mills

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Buttermilk & maple unleashed gluten-free flapjack by Baker Mills nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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