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butter

Butter, stick

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Nutrition Facts
Portion Size224 g
Amount Per Portion1606
Calories
% Daily Value *
Total Fat 182g 233 %
   Saturated Fat 115g 575 %
Cholesterol 482mg 161 %
Sodium 1440mg 63 %
Total Carbohydrate 0.1g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0.1g
Protein 1.9g 4 %
Vitamin D 0mcg 0 %
Calcium 54mg 4 %
Iron 0mg 0 %
Potassium 54mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Butter, stick nutrition facts and analysis per 1 cup (224 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 1532.16 mcg170 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 353.92 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 1503.04 mcg
Thiamin [Vitamin B1]0.011 mg1 %
Riboflavin [Vitamin B2]0.076 mg6 %
Niacin [Vitamin B3]0.094 mg1 %
Vitamin B6 0.007 mg0 %
Vitamin B12 [Cobalamin]0.38 mcg16 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]6.72 mcg2 %
  Folate, food 6.72 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 5.20 mg35 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 5.20 mg
Vitamin K 15.7 mcg13 %
  Vitamin K1 [Phylloquinone]15.7 mcg
Choline 42.1 mg8 %

Minerals
NutrientAmount DV
Calcium 53.76 mg4 %
Copper 0.00 mg0 %
Iron 0.04 mg0 %
Magnesium 4.48 mg1 %
Phosphorus 53.76 mg4 %
Potassium 53.76 mg1 %
Selenium 2.24 mcg4 %
Sodium 1440.32 mg63 %
Zinc 0.20 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.90 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.13 g0 %
  Fiber 0.00 g0 %
  Sugars 0.13 g
  Net carbs 0.13 g

Fats and Fatty Acids
NutrientAmount DV
Fat 181.686 g233 %
  Saturated fatty acids 115.064 g575 %
    Butanoic acid 7.226 g
    Decanoic acid 5.665 g
    Dodecanoic acid 5.795 g
    Hexadecanoic acid 48.601 g
    Hexanoic acid 4.496 g
    Octadecanoic acid 22.398 g
    Octanoic acid 2.666 g
    Tetradecanoic acid 16.657 g
  Monounsaturated fatty acids 47.087 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.224 g
    Hexadecenoic acid 2.153 g
    Octadecenoic acid 44.713 g
  Polyunsaturated fatty acids 6.816 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 6.111 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.706 g

Sterols
NutrientAmount DV
Cholesterol 481.60 mg161 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 36.22 g

Foods related to butter, stick

 
 
 
Butter, stick contains 1606 calories per 224 g serving. This serving contains 182 g of fat, 1.9 g of protein and 0.1 g of carbohydrate. The latter is 0.1 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Butter, stick contains 115 g of saturated fat and 482 mg of cholesterol per serving. 224 g of Butter, stick contains 1532.16 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 0.04 mg of iron, 53.76 mg of calcium, 54 mg of potassium. Butter, stick belong to 'Butter and animal fats' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryButter and animal fats
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Butter, stick nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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