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Butter, salted

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Nutrition Facts

Portion Size	5 g

Amount Per Portion	36
Calories

% Daily Value *

Total Fat 4.1g	5 %

Saturated Fat 2.6g	13 %

Cholesterol 11mg	4 %

Sodium 32mg	1 %

Total Carbohydrate 0g	0 %

Dietary Fiber 0g	0 %

Sugar 0g

Protein 0g	0 %

Vitamin D 0mcg	0 %

Calcium 1.2mg	0 %

Iron 0mg	0 %

Potassium 1.2mg	0 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Butter, salted nutrition facts and analysis per 1 pat (1" sq, 1/3" high) (5 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	34.20 mcg	4 %
Carotene, alpha	0.00 mcg
Carotene, beta	7.90 mcg
Cryptoxanthin, beta	0.00 mcg
Lutein + zeaxanthin	0.00 mcg
Lycopene	0.00 mcg
Retinol	33.55 mcg
Thiamin [Vitamin B1]	0.000 mg	0 %
Riboflavin [Vitamin B2]	0.002 mg	0 %
Niacin [Vitamin B3]	0.002 mg	0 %
Pantothenic acid [Vitamin B5]	0.006 mg	0 %
Vitamin B6	0.000 mg	0 %
Vitamin B12 [Cobalamin]	0.01 mcg	0 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	0.15 mcg	0 %
Folate, food	0.15 mcg
Folic acid	0.00 mcg
Vitamin C [Ascorbic acid]	0.0 mg	0 %
Vitamin D	0.00 mcg	0 %
Vitamin D2	0.00 mcg
Vitamin D3	0.00 mcg
Vitamin E (alpha-tocopherol)	0.12 mg	1 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	0.12 mg
Tocopherol, beta	0.00 mg
Tocopherol, delta	0.00 mg
Tocopherol, gamma	0.00 mg
Tocotrienol, alpha	0.00 mg
Tocotrienol, beta	0.00 mg
Tocotrienol, delta	0.00 mg
Tocotrienol, gamma	0.00 mg
Vitamin K	0.3 mcg	0 %
Vitamin K1 [Phylloquinone]	0.3 mcg
Betaine	0.0 mg
Choline	0.9 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	1.20 mg	0 %
Copper	0.00 mg	0 %
Fluoride	0.1 mcg
Iron	0.00 mg	0 %
Magnesium	0.10 mg	0 %
Manganese	0.000 mg	0 %
Phosphorus	1.20 mg	0 %
Potassium	1.20 mg	0 %
Selenium	0.05 mcg	0 %
Sodium	32.15 mg	1 %
Zinc	0.00 mg	0 %

Proteins and Amino acids

Nutrient	Amount	DV
Protein	0.04 g	0 %
Alanine	0.001 g
Arginine	0.002 g
Aspartic acid	0.003 g
Cystine	0.000 g
Glutamic acid	0.009 g
Glycine	0.001 g
Histidine	0.001 g	0 %
Isoleucine	0.003 g	0 %
Leucine	0.004 g	0 %
Lysine	0.003 g	0 %
Methionine	0.001 g
Phenylalanine	0.002 g
Proline	0.004 g
Serine	0.002 g
Threonine	0.002 g	0 %
Tryptophan	0.001 g	0 %
Tyrosine	0.002 g
Valine	0.003 g	0 %
Phenylalanine + Tyrosine	0.004 g	0 %
Methionine + Cysteine	0.001 g	0 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	0.00 g	0 %
Fiber	0.00 g	0 %
Sugars	0.00 g
Net carbs	0 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.02 g	0.11 g	5.50

Nutrient

Amount

4.056 g

5 %

2.568 g

13 %

0.161 g

0.126 g

0.129 g

Eicosanoic acid

0.007 g

Heptadecanoic acid

0.028 g

1.085 g

0.100 g

0.500 g

0.059 g

0.372 g

1.051 g

Cis-hexadecenoic acid

0.048 g

Cis-octadecenoic acid

0.849 g

0.000 g

0.005 g

0.048 g

0.998 g

Trans-octadecenoic acid

0.149 g

0.152 g

α-linolenic acid n-3 (ALA)

0.02 g

Linoleic acid n-6 (LA)

0.11 g

0.000 g

Octadecadienoic CLAs acid

0.013 g

0.136 g

0.000 g

0.016 g

0.164 g

Fatty acids, total trans-monoenoic

0.149 g

Fatty acids, total trans-polyenoic

0.015 g

Sterols
Nutrient	Amount	DV
Beta-sitosterol	0.20 mg
Campesterol	0.00 mg
Cholesterol	10.75 mg	4 %
Stigmasterol	0.00 mg

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Ash	0.11 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Trans-Octadecadienoic acid	0.01 g
Water	0.81 g

Foods related to butter, salted

Butter, salted contains 36 calories per 5 g serving. This serving contains 4.1 g of fat, 0 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Butter, salted contains 2.6 g of saturated fat and 11 mg of cholesterol per serving. 5 g of Butter, salted contains 34.20 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 0.00 mg of iron, 1.20 mg of calcium, 1.2 mg of potassium. Butter, salted belong to 'Dairy and Egg Products' food category.

Food properties
Source	USDA Standard reference
Category	Dairy and Egg Products

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Butter, salted nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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