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Bulgur & grilled vegetables blend by Delhaize America, Inc.

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Nutrition Facts

Portion Size	140 g

Amount Per Portion	160
Calories

% Daily Value *

Total Fat 5g	6 %

Saturated Fat 0.5g	2 %

Sodium 430mg	19 %

Total Carbohydrate 21g	8 %

Dietary Fiber 6g	21 %

Sugar 3g

Protein 4g	8 %

Calcium 9.8mg	1 %

Iron 1mg	6 %

Potassium 140mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Bulgur & grilled vegetables blend by Delhaize America, Inc. nutrition facts and analysis per 1 cup (140.0 g)

Minerals
Nutrient	Amount	DV
Calcium	9.80 mg	1 %
Iron	0.99 mg	6 %
Potassium	140.00 mg	3 %
Sodium	429.80 mg	19 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	21.00 g	8 %
Fiber	6.02 g	22 %
Sugars	3.00 g
Net carbs	14.98 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	4.998 g	6 %
Saturated fatty acids	0.504 g	3 %
Fatty acids, total trans	0.000 g

Ingredients
Precooked bulgur (water, bulgur)	Grilled zucchini
Grilled eggplant (eggplant, sunflower oil)	Candied grilled tomato (tomato, sugar, salt)
Grilled yellow capsicum	Grilled red capsicum
Olive oil	Salt
Parsley	Basil
Garlic	Rapeseed oil

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Bulgur & grilled vegetables blend by Delhaize America, Inc. contains 160 calories per 140 g serving. This serving contains 5 g of fat, 4 g of protein and 21 g of carbohydrate. The latter is 3 g sugar and 6 g of dietary fiber, the rest is complex carbohydrate. Bulgur & grilled vegetables blend by Delhaize America, Inc. contains 0.5 g of saturated fat and mg of cholesterol per serving. 140 g of Bulgur & grilled vegetables blend by Delhaize America, Inc. contains 0.99 mg of iron, 9.80 mg of calcium, 140 mg of potassium. Bulgur & grilled vegetables blend by Delhaize America, Inc. belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 725439801478.

Food properties
Source	USDA Branded foods
Category	Frozen Dinners & Entrees
Brand	Delhaize America, Inc.

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Bulgur & grilled vegetables blend by Delhaize America, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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