* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Bulghur #2 medium by Soofer Co. Inc. contains 130 calories per 38 g serving. This serving contains 0.5 g of fat, 5 g of protein and 30 g of carbohydrate. The latter is 0 g sugar and 7 g of dietary fiber, the rest is complex carbohydrate. Bulghur #2 medium by Soofer Co. Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 38 g of Bulghur #2 medium by Soofer Co. Inc. contains 0.0 mg vitamin C as well as 1.08 mg of iron, 0.00 mg of calcium. Bulghur #2 medium by Soofer Co. Inc. belong to 'Other Grains & Seeds' food category. The UPC for this product is 052851140367.
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Bulghur #2 medium by Soofer Co. Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.