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Build it yourself gingerbread castle, gingerbread by SUPER MARIO

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Nutrition Facts

Portion Size	30 g

Amount Per Portion	120
Calories

% Daily Value *

Total Fat 2.5g	3 %

Saturated Fat 1.5g	8 %

Sodium 80mg	3 %

Total Carbohydrate 22g	8 %

Sugar 15g

Protein 1g	2 %

Iron 1mg	6 %

Potassium 40mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat, high sugar

Build it yourself gingerbread castle, gingerbread by SUPER MARIO nutrition facts and analysis per 0.033 kit (30.0 g)

Minerals
Nutrient	Amount	DV
Iron	1.00 mg	6 %
Potassium	39.90 mg	1 %
Sodium	80.10 mg	3 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	1.00 g	2 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	22.00 g	8 %
Sugars	15.00 g
Sugars, added	14.01 g
Net carbs	22 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	2.499 g	3 %
Saturated fatty acids	1.500 g	8 %

Ingredients
Gingerbread: enriched wheat flour (wheat flour, niacin, iron, fungal-amylase, ascorbic acid, thiamine mononitrate, riboflavin, folic acid)	Sugar
Vegetable shortening (palm oil, modified palm oil)	Molasses
Water	Baking soda
Salt	Spices (cinnamon, gi

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Build it yourself gingerbread castle, gingerbread by SUPER MARIO contains 120 calories per 30 g serving. This serving contains 2.5 g of fat, 1 g of protein and 22 g of carbohydrate. The latter is 15 g sugar and g of dietary fiber, the rest is complex carbohydrate. Build it yourself gingerbread castle, gingerbread by SUPER MARIO contains 1.5 g of saturated fat and mg of cholesterol per serving. 30 g of Build it yourself gingerbread castle, gingerbread by SUPER MARIO contains 1.00 mg of iron, 40 mg of potassium. Build it yourself gingerbread castle, gingerbread by SUPER MARIO belong to 'Cookies & Biscuits' food category. The UPC for this product is 070896068767.

Food properties
Source	USDA Branded foods
Category	Cookies & Biscuits
Brand	SUPER MARIO

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Build it yourself gingerbread castle, gingerbread by SUPER MARIO nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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