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Buddy creme filled wafers bars by Flowers Foods, Inc.

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Nutrition Facts

Portion Size	26 g

Amount Per Portion	140
Calories

% Daily Value *

Total Fat 8g	10 %

Saturated Fat 4.5g	22 %

Sodium 70mg	3 %

Total Carbohydrate 16g	6 %

Dietary Fiber 1g	4 %

Sugar 10g

Protein 2g	4 %

Calcium 0mg	0 %

Iron 0.7mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Buddy creme filled wafers bars by Flowers Foods, Inc. nutrition facts and analysis per 0.9 onz (26.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	0.72 mg	4 %
Sodium	69.94 mg	3 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	16.00 g	6 %
Fiber	0.99 g	4 %
Sugars	10.00 g
Net carbs	15.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	8.000 g	10 %
Saturated fatty acids	4.501 g	23 %
Monounsaturated fatty acids	1.999 g
Polyunsaturated fatty acids	1.500 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Sugar	Peanut butter (peanuts, salt, hydrogenated vegetable oil [cottonseed oil, canola oil, and/or soybean oil])
Unbleached enriched flour [wheat flour	Niacin
Reduced iron	Thiamine mononitrate (vitamin b1)
Riboflavin (vitamin b2)	Folic acid]
Dextrose	Hydrogenated palm kernel oil
Vegetable shortening (palm and soybean oil)	Water
Cocoa	Contains 2% or less of each of the following: soy lecithin
Salt	Leavening (sodium bicarbonate, ammonium bicarbonate)
Natural and artificial flavor	Mono- and diglycerides
Polysorbate 60	Sodium propionate and sorbic acid (to retard spoilage)
Non fat milk

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Buddy creme filled wafers bars by Flowers Foods, Inc. contains 140 calories per 26 g serving. This serving contains 8 g of fat, 2 g of protein and 16 g of carbohydrate. The latter is 10 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Buddy creme filled wafers bars by Flowers Foods, Inc. contains 4.5 g of saturated fat and 0 mg of cholesterol per serving. 26 g of Buddy creme filled wafers bars by Flowers Foods, Inc. contains 0.0 mg vitamin C as well as 0.72 mg of iron, 0.00 mg of calcium. Buddy creme filled wafers bars by Flowers Foods, Inc. belong to 'Cookies & Biscuits' food category. The UPC for this product is 072250011921.

Food properties
Source	USDA Branded foods
Category	Cookies & Biscuits
Brand	Flowers Foods, Inc.

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Buddy creme filled wafers bars by Flowers Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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