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Brussels sprouts with onion jam, onion jam by HOME CHEF

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Nutrition Facts

Portion Size	181 g

Amount Per Portion	91
Calories

% Daily Value *

Total Fat 0.5g	1 %

Sodium 31mg	1 %

Total Carbohydrate 21g	8 %

Dietary Fiber 4g	14 %

Sugar 13g

Protein 3g	6 %

Calcium 60mg	5 %

Iron 1.8mg	10 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat

Brussels sprouts with onion jam, onion jam by HOME CHEF nutrition facts and analysis per 0.167 container (181.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	72.0 mg	80 %

Minerals
Nutrient	Amount	DV
Calcium	59.73 mg	5 %
Iron	1.79 mg	10 %
Sodium	30.77 mg	1 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	21.00 g	8 %
Fiber	3.98 g	14 %
Sugars	13.00 g
Net carbs	17.02 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.507 g	1 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Brussels sprouts	Yellow onion
Apple cider vinegar (apple cider vinegar [diluted with water to 5% acidity])	Brown sugar
Thyme

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Brussels sprouts with onion jam, onion jam by HOME CHEF contains 91 calories per 181 g serving. This serving contains 0.5 g of fat, 3 g of protein and 21 g of carbohydrate. The latter is 13 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Brussels sprouts with onion jam, onion jam by HOME CHEF contains 0 g of saturated fat and 0 mg of cholesterol per serving. 181 g of Brussels sprouts with onion jam, onion jam by HOME CHEF contains 72.0 mg vitamin C as well as 1.79 mg of iron, 59.73 mg of calcium. Brussels sprouts with onion jam, onion jam by HOME CHEF belong to 'Pre-Packaged Fruit & Vegetables' food category. The UPC for this product is 011110389541.

Food properties
Source	USDA Branded foods
Category	Pre-Packaged Fruit & Vegetables
Brand	HOME CHEF

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Brussels sprouts with onion jam, onion jam by HOME CHEF nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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