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Brownies by Whole Foods Market, Inc.

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Nutrition Facts

Portion Size	71 g

Amount Per Portion	310
Calories

% Daily Value *

Total Fat 17g	22 %

Saturated Fat 3.5g	18 %

Cholesterol 5mg	2 %

Sodium 150mg	7 %

Total Carbohydrate 39g	14 %

Dietary Fiber 2g	7 %

Sugar 25g

Protein 3g	6 %

Calcium 0mg	0 %

Iron 2.5mg	14 %

Potassium 160mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: high sugar

Brownies by Whole Foods Market, Inc. nutrition facts and analysis per 1 pack (71.0 g)

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	2.50 mg	14 %
Potassium	159.75 mg	3 %
Sodium	149.81 mg	7 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	39.00 g	14 %
Fiber	1.99 g	7 %
Sugars	25.00 g
Sugars, added	24.00 g
Net carbs	37.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	16.997 g	22 %
Saturated fatty acids	3.500 g	18 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	4.97 mg	2 %

Ingredients
Cane sugar	Unbleached enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)
Sunflower seed oil	Organic egg whites
Invert cane sugar	Water
Organic butter (cream)	Cocoa powder (processed with alkali)
Semi-sweet chocolate (cane sugar, chocolate liquor, cocoa butter, soy lecithin [emulsifier], vanilla extract)	Salt
Cornstarch	Natural chocolate flavor
Natural vanilla flavor	Leavening (calcium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate, calcium sulfate)
Mono- and diglycerides of fatty acids (emulsifiers)

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Brownies by Whole Foods Market, Inc. contains 310 calories per 71 g serving. This serving contains 17 g of fat, 3 g of protein and 39 g of carbohydrate. The latter is 25 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Brownies by Whole Foods Market, Inc. contains 3.5 g of saturated fat and 5 mg of cholesterol per serving. 71 g of Brownies by Whole Foods Market, Inc. contains 2.50 mg of iron, 0.00 mg of calcium, 160 mg of potassium. Brownies by Whole Foods Market, Inc. belong to 'Cakes, Cupcakes, Snack Cakes' food category. The UPC for this product is 099482466282.

Food properties
Source	USDA Branded foods
Category	Cakes, Cupcakes, Snack Cakes
Brand	Whole Foods Market, Inc.

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Brownies by Whole Foods Market, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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