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Brownie mix mug cakes, brownie by Pinnacle Foods Group LLC

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Nutrition Facts

Portion Size	75 g

Amount Per Portion	330
Calories

% Daily Value *

Total Fat 10g	13 %

Saturated Fat 8g	40 %

Sodium 200mg	9 %

Total Carbohydrate 57g	21 %

Dietary Fiber 2g	7 %

Sugar 39g

Protein 3g	6 %

Iron 3.5mg	19 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: high sugar

Brownie mix mug cakes, brownie by Pinnacle Foods Group LLC nutrition facts and analysis per 1 pouch (75.0 g)

Minerals
Nutrient	Amount	DV
Iron	3.50 mg	19 %
Sodium	200.25 mg	9 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	57.00 g	21 %
Fiber	2.02 g	7 %
Sugars	39.00 g
Sugars, added	38.02 g
Net carbs	54.98 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	9.998 g	13 %
Saturated fatty acids	8.002 g	40 %
Fatty acids, total trans	0.000 g

Ingredients
Sugar	Wheat flour
Palm and palm kernel oil	Cocoa powder processed with alkali
Cocoa powder	Salt
Natural flavor	Soy lecithin
Whey	Eggs
Baking soda

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Brownie mix mug cakes, brownie by Pinnacle Foods Group LLC contains 330 calories per 75 g serving. This serving contains 10 g of fat, 3 g of protein and 57 g of carbohydrate. The latter is 39 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Brownie mix mug cakes, brownie by Pinnacle Foods Group LLC contains 8 g of saturated fat and mg of cholesterol per serving. 75 g of Brownie mix mug cakes, brownie by Pinnacle Foods Group LLC contains 3.50 mg of iron. Brownie mix mug cakes, brownie by Pinnacle Foods Group LLC belong to 'Cake, Cookie & Cupcake Mixes' food category. The UPC for this product is 644209425402.

Food properties
Source	USDA Branded foods
Category	Cake, Cookie & Cupcake Mixes
Brand	Pinnacle Foods Group LLC

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Brownie mix mug cakes, brownie by Pinnacle Foods Group LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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