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Brown rice & quinoa by C & F Foods Inc.

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Nutrition Facts
Portion Size70 g
Amount Per Portion260
Calories
% Daily Value *
Total Fat 3g 4 %
Sodium 410mg 18 %
Total Carbohydrate 50g 18 %
   Dietary Fiber 4g 14 %
   Sugar 1g
Protein 7g 14 %
Calcium 20mg 2 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Brown rice & quinoa by C & F Foods Inc. nutrition facts and analysis per 2.5 onz (70.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]1.2 mg1 %

Minerals
NutrientAmount DV
Calcium 20.30 mg2 %
Iron 1.80 mg10 %
Sodium 410.20 mg18 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.00 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 50.00 g18 %
  Fiber 3.99 g14 %
  Sugars 1.00 g
  Net carbs 46.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 3.003 g4 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Organic parboiled long grain brown riceOrganic quinoa
Seasoning (sea salt, organic dextrose, organic dehydrated garlic, organic soy sauce powder [organic soy sauce {organic soybeans, salt}, organic maltodextrin, salt], organic dehydrated onion, organic evaporated cane sugar, organic rosemary, organic tomato powder, organic parsley, organic extra virgin olive oil, organic black pepper)

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Brown rice & quinoa by C & F Foods Inc. contains 260 calories per 70 g serving. This serving contains 3 g of fat, 7 g of protein and 50 g of carbohydrate. The latter is 1 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Brown rice & quinoa by C & F Foods Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 70 g of Brown rice & quinoa by C & F Foods Inc. contains 1.2 mg vitamin C as well as 1.80 mg of iron, 20.30 mg of calcium. Brown rice & quinoa by C & F Foods Inc. belong to 'Flavored Rice Dishes' food category. The UPC for this product is 072769004247.
Food properties
SourceUSDA Branded foods
CategoryFlavored Rice Dishes
BrandC & F Foods Inc.
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Brown rice & quinoa by C & F Foods Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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