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Brown rice & quinoa, roasted red pepper by Uncle Ben's Inc.

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Nutrition Facts

Portion Size	57 g

Amount Per Portion	200
Calories

% Daily Value *

Total Fat 2g	3 %

Sodium 510mg	22 %

Total Carbohydrate 40g	15 %

Dietary Fiber 3g	11 %

Sugar 2g

Protein 6g	12 %

Calcium 20mg	2 %

Iron 1.4mg	8 %

Potassium 260mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Brown rice & quinoa, roasted red pepper by Uncle Ben's Inc. nutrition facts and analysis per 2 onz (57.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.570 mg	47 %
Riboflavin [Vitamin B2]	0.340 mg	26 %
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	19.95 mg	2 %
Iron	1.44 mg	8 %
Potassium	259.92 mg	6 %
Sodium	510.15 mg	22 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	6.00 g	12 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	40.00 g	15 %
Fiber	3.02 g	11 %
Sugars	2.00 g
Net carbs	36.98 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	2.001 g	3 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Whole grain parboiled brown rice; seasoning blend [yeast extract; red bell pepper	Onion
Onion powder; garlic powder; salt; spices; soy sauce (fermented soybeans, salt); tapioca maltodextrin; serrano pepper; natural flavor; malic acid]; whole grain red quinoa; whole grain black quinoa

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Brown rice & quinoa, roasted red pepper by Uncle Ben's Inc. contains 200 calories per 57 g serving. This serving contains 2 g of fat, 6 g of protein and 40 g of carbohydrate. The latter is 2 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Brown rice & quinoa, roasted red pepper by Uncle Ben's Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 57 g of Brown rice & quinoa, roasted red pepper by Uncle Ben's Inc. contains 0.0 mg vitamin C as well as 1.44 mg of iron, 19.95 mg of calcium, 260 mg of potassium. Brown rice & quinoa, roasted red pepper by Uncle Ben's Inc. belong to 'Pizza Mixes & Other Dry Dinners' food category. The UPC for this product is 054800420490.

Food properties
Source	USDA Branded foods
Category	Pizza Mixes & Other Dry Dinners
Brand	Uncle Ben's Inc.

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Brown rice & quinoa, roasted red pepper by Uncle Ben's Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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