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Brown basmati rice by Topco Associates, Inc.

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Nutrition Facts
Portion Size249 g
Amount Per Portion381
Calories
% Daily Value *
Total Fat 5g 6 %
   Saturated Fat 1g 5 %
Sodium 15mg 1 %
Total Carbohydrate 76g 28 %
   Dietary Fiber 5g 18 %
   Sugar 0g
Protein 9g 18 %
Calcium 12mg 1 %
Iron 1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Brown basmati rice by Topco Associates, Inc. nutrition facts and analysis per 1 pouch (249.0 g)

Minerals
NutrientAmount DV
Calcium 12.45 mg1 %
Iron 1.00 mg6 %
Sodium 14.94 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 8.99 g18 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 75.99 g28 %
  Fiber 4.98 g18 %
  Sugars 0.00 g
  Net carbs 71.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 5.005 g6 %
  Saturated fatty acids 0.996 g5 %
  Monounsaturated fatty acids 2.490 g
  Polyunsaturated fatty acids 0.996 g
  Fatty acids, total trans 0.000 g

Ingredients
WaterBrown basmati rice
Extra virgin olive oil

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Brown basmati rice by Topco Associates, Inc. contains 381 calories per 249 g serving. This serving contains 5 g of fat, 9 g of protein and 76 g of carbohydrate. The latter is 0 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Brown basmati rice by Topco Associates, Inc. contains 1 g of saturated fat and mg of cholesterol per serving. 249 g of Brown basmati rice by Topco Associates, Inc. contains 1.00 mg of iron, 12.45 mg of calcium. Brown basmati rice by Topco Associates, Inc. belong to 'Entrees, Sides & Small Meals' food category. The UPC for this product is 036800406469.
Food properties
SourceUSDA Branded foods
CategoryEntrees, Sides & Small Meals
BrandTopco Associates, Inc.
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Brown basmati rice by Topco Associates, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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