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Broccoli rabe & smoked provolone by Ahold Usa, Inc.

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Nutrition Facts

Portion Size	127 g

Amount Per Portion	199
Calories

% Daily Value *

Total Fat 14g	18 %

Saturated Fat 8g	40 %

Cholesterol 39mg	13 %

Sodium 1170mg	51 %

Total Carbohydrate 8g	3 %

Dietary Fiber 3.1g	11 %

Sugar 5g

Protein 10g	20 %

Calcium 900mg	69 %

Iron 1.4mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Broccoli rabe & smoked provolone by Ahold Usa, Inc. nutrition facts and analysis per 0.5 pack (127.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	6.0 mg	7 %

Minerals
Nutrient	Amount	DV
Calcium	900.43 mg	69 %
Iron	1.44 mg	8 %
Sodium	1169.67 mg	51 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	9.99 g	20 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	8.00 g	3 %
Fiber	3.05 g	11 %
Sugars	5.00 g
Net carbs	4.95 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	13.995 g	18 %
Saturated fatty acids	8.001 g	40 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	39.37 mg	13 %

Ingredients
Broccoli rabe	Smoked provolone (milk, salt, rennet)
Butter	Grated mixed hard cheese (milk, salt, rennet, lysozyme [enzyme from egg white])
Water	Natural aroma
Vegetable broth (salt, yeast extract, whole rice flour, sunflower seed oil, onion carrot, celery, spices [turmeric, nutmeg])	Parsley
Pepper

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Broccoli rabe & smoked provolone by Ahold Usa, Inc. contains 199 calories per 127 g serving. This serving contains 14 g of fat, 10 g of protein and 8 g of carbohydrate. The latter is 5 g sugar and 3.1 g of dietary fiber, the rest is complex carbohydrate. Broccoli rabe & smoked provolone by Ahold Usa, Inc. contains 8 g of saturated fat and 39 mg of cholesterol per serving. 127 g of Broccoli rabe & smoked provolone by Ahold Usa, Inc. contains 6.0 mg vitamin C as well as 1.44 mg of iron, 900.43 mg of calcium. Broccoli rabe & smoked provolone by Ahold Usa, Inc. belong to 'Frozen Prepared Sides' food category. The UPC for this product is 688267054235.

Food properties
Source	USDA Branded foods
Category	Frozen Prepared Sides
Brand	Ahold Usa, Inc.

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Broccoli rabe & smoked provolone by Ahold Usa, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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