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Broccoli quiche by Wakefern Food Corporation

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Nutrition Facts
Portion Size136 g
Amount Per Portion390
Calories
% Daily Value *
Total Fat 31g 40 %
   Saturated Fat 10g 50 %
Cholesterol 120mg 40 %
Sodium 430mg 19 %
Total Carbohydrate 20g 7 %
   Dietary Fiber 3g 11 %
   Sugar 3g
Protein 9g 18 %
Calcium 60mg 5 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb

Broccoli quiche by Wakefern Food Corporation nutrition facts and analysis per 0.2 quiche (136.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]15.0 mg17 %

Minerals
NutrientAmount DV
Calcium 59.84 mg5 %
Iron 1.80 mg10 %
Sodium 429.76 mg19 %

Proteins and Amino acids
NutrientAmount DV
Protein 9.00 g18 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 20.01 g7 %
  Fiber 2.99 g11 %
  Sugars 3.01 g
  Net carbs 17.02 g

Fats and Fatty Acids
NutrientAmount DV
Fat 30.994 g40 %
  Saturated fatty acids 9.996 g50 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 119.68 mg40 %

Ingredients
Quiche filling: eggs; broccoli; water; mayonnaise [soybean oilWater
Whole eggs and egg yolksVinegar
SaltSugar
Lemon juice (from concentrate)Oleoresin paprika
Natural flavorsCalcium disodium edta (used to protect quality)]; swiss cheese (pasteurized milk, cheese culture, salt, enzymes, cellulose); onions; milk; food starch-modified; potassium sorbate (preservative); tabasco sauce (distilled vinegar, red pepper, salt); salt; sodium benzoate (preservative); nisin preparation
Natural flavorPie shell [wheat flour
Vegetable oil (palm and/or soybean)Water
Whole wheat graham flourPalm kernel oil
DextroseSalt
HoneyMolasses
Mono & diglyceridesAnd potassium sorbate (preservative)]

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Broccoli quiche by Wakefern Food Corporation contains 390 calories per 136 g serving. This serving contains 31 g of fat, 9 g of protein and 20 g of carbohydrate. The latter is 3 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Broccoli quiche by Wakefern Food Corporation contains 10 g of saturated fat and 120 mg of cholesterol per serving. 136 g of Broccoli quiche by Wakefern Food Corporation contains 15.0 mg vitamin C as well as 1.80 mg of iron, 59.84 mg of calcium. Broccoli quiche by Wakefern Food Corporation belong to 'Other Deli' food category. The UPC for this product is 041190463633.
Food properties
SourceUSDA Branded foods
CategoryOther Deli
BrandWakefern Food Corporation
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Broccoli quiche by Wakefern Food Corporation nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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