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Broccoli cheddar soup with parmesan by GARDEN FRESH GOURMET

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Nutrition Facts

Portion Size	245 g

Amount Per Portion	221
Calories

% Daily Value *

Total Fat 15g	19 %

Saturated Fat 9g	45 %

Cholesterol 49mg	16 %

Sodium 840mg	37 %

Total Carbohydrate 11g	4 %

Dietary Fiber 1g	4 %

Sugar 3g

Protein 11g	22 %

Calcium 201mg	15 %

Iron 0.4mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Broccoli cheddar soup with parmesan by GARDEN FRESH GOURMET nutrition facts and analysis per 1 cup (245.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	12.0 mg	13 %

Minerals
Nutrient	Amount	DV
Calcium	200.90 mg	15 %
Iron	0.37 mg	2 %
Sodium	840.35 mg	37 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	11.00 g	22 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	11.00 g	4 %
Fiber	0.98 g	4 %
Sugars	2.99 g
Net carbs	10.02 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	14.994 g	19 %
Saturated fatty acids	8.992 g	45 %
Fatty acids, total trans	0.490 g

Sterols
Nutrient	Amount	DV
Cholesterol	49.00 mg	16 %

Ingredients
Chicken stock	Broccoli
Milk	Pasteurized process cheddar cheese (cheddar cheese [milk, cultures, salt, enzymes], water, sodium phosphate, milk fat, salt, apocarotenal for color)
Cream	Modified food starch
Parmesan cheese (part-skim milk, cultures, salt, enzymes)	Contains less than 2% of: butter (cream, salt)
Onions	Salt
Cultured dextrose	Dehydrated garlic
Dehydrated onions

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Broccoli cheddar soup with parmesan by GARDEN FRESH GOURMET contains 221 calories per 245 g serving. This serving contains 15 g of fat, 11 g of protein and 11 g of carbohydrate. The latter is 3 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Broccoli cheddar soup with parmesan by GARDEN FRESH GOURMET contains 9 g of saturated fat and 49 mg of cholesterol per serving. 245 g of Broccoli cheddar soup with parmesan by GARDEN FRESH GOURMET contains 12.0 mg vitamin C as well as 0.37 mg of iron, 200.90 mg of calcium. Broccoli cheddar soup with parmesan by GARDEN FRESH GOURMET belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 019001233744.

Food properties
Source	USDA Branded foods
Category	Frozen Dinners & Entrees
Brand	GARDEN FRESH GOURMET

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Broccoli cheddar soup with parmesan by GARDEN FRESH GOURMET nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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