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Broccoli & cheese soup by Whole Foods Market, Inc.

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Nutrition Facts
Portion Size227 g
Amount Per Portion320
Calories
% Daily Value *
Total Fat 27g 35 %
   Saturated Fat 17g 85 %
Cholesterol 91mg 30 %
Sodium 640mg 28 %
Total Carbohydrate 13g 5 %
   Dietary Fiber 2g 7 %
   Sugar 2g
Protein 8g 16 %
Calcium 200mg 15 %
Iron 1.1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb

Broccoli & cheese soup by Whole Foods Market, Inc. nutrition facts and analysis per 8 onz (227.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]36.1 mg40 %

Minerals
NutrientAmount DV
Calcium 199.76 mg15 %
Iron 1.09 mg6 %
Sodium 640.14 mg28 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.99 g16 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 13.01 g5 %
  Fiber 2.04 g7 %
  Sugars 2.00 g
  Net carbs 10.97 g

Fats and Fatty Acids
NutrientAmount DV
Fat 26.990 g35 %
  Saturated fatty acids 17.002 g85 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 90.80 mg30 %

Ingredients
WaterHeavy cream (cream, milk, carrageenan)
BroccoliRed onion
Cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes, cellulose [anti-caking])Carrot
Butter (sweet cream, natural flavoring) flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid) celerySalt
Canola oilVegetable base (water, vegetable concentrates [tomato, mushroom, onion, carrot, celery, sunflower oil], sugar, salt and natural flavors)
White pepper

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Broccoli & cheese soup by Whole Foods Market, Inc. contains 320 calories per 227 g serving. This serving contains 27 g of fat, 8 g of protein and 13 g of carbohydrate. The latter is 2 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Broccoli & cheese soup by Whole Foods Market, Inc. contains 17 g of saturated fat and 91 mg of cholesterol per serving. 227 g of Broccoli & cheese soup by Whole Foods Market, Inc. contains 36.1 mg vitamin C as well as 1.09 mg of iron, 199.76 mg of calcium. Broccoli & cheese soup by Whole Foods Market, Inc. belong to 'Other Soups' food category. The UPC for this product is 099482801526.
Food properties
SourceUSDA Branded foods
CategoryOther Soups
BrandWhole Foods Market, Inc.
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Broccoli & cheese soup by Whole Foods Market, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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