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Broccoli & cauliflower by Topco Associates, Inc.

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Nutrition Facts
Portion Size85 g
Amount Per Portion20
Calories
% Daily Value *
Total Fat g N/A
Sodium 15mg 1 %
Total Carbohydrate 4g 1 %
   Dietary Fiber 2g 7 %
   Sugar 2g
Protein 2g 4 %
Calcium 23mg 2 %
Potassium 142mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Broccoli & cauliflower by Topco Associates, Inc. nutrition facts and analysis per 1 cup (85.0 g)

Minerals
NutrientAmount DV
Calcium 22.95 mg2 %
Potassium 141.95 mg3 %
Sodium 15.30 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 4.00 g1 %
  Fiber 2.04 g7 %
  Sugars 2.00 g
  Net carbs 1.96 g

Ingredients
Organic broccoli floretsOrganic cauliflower florets

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Broccoli & cauliflower by Topco Associates, Inc. contains 20 calories per 85 g serving. This serving contains g of fat, 2 g of protein and 4 g of carbohydrate. The latter is 2 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Broccoli & cauliflower by Topco Associates, Inc. contains g of saturated fat and mg of cholesterol per serving. 85 g of Broccoli & cauliflower by Topco Associates, Inc. contains 22.95 mg of calcium, 142 mg of potassium. Broccoli & cauliflower by Topco Associates, Inc. belong to 'Frozen Vegetables' food category. The UPC for this product is 036800441859.
Food properties
SourceUSDA Branded foods
CategoryFrozen Vegetables
BrandTopco Associates, Inc.
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Broccoli & cauliflower by Topco Associates, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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