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Broccoli, cauliflower cheddar stuffed potato skins

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Nutrition Facts
Portion Size109 g
Amount Per Portion140
Calories
% Daily Value *
Total Fat 8g 10 %
   Saturated Fat 5g 25 %
Cholesterol 25mg 8 %
Sodium 65mg 3 %
Total Carbohydrate 13g 5 %
   Dietary Fiber 2g 7 %
   Sugar 1g
Protein 4g 8 %
Calcium 80mg 6 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Broccoli, cauliflower cheddar stuffed potato skins nutrition facts and analysis per 1 stuffed potato skin (109.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]30.0 mg33 %

Minerals
NutrientAmount DV
Calcium 79.57 mg6 %
Iron 0.72 mg4 %
Sodium 65.40 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 13.00 g5 %
  Fiber 1.96 g7 %
  Sugars 1.00 g
  Net carbs 11.04 g

Fats and Fatty Acids
NutrientAmount DV
Fat 8.001 g10 %
  Saturated fatty acids 5.003 g25 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 25.07 mg8 %

Ingredients
Broccoli cauliflower cheddar filling (mashed potatoes [potatoes, skim milk, butter (cream, salt), whole milk, salt, disodium pyrophosphate (added to maintain color), potassium sorbate (added to maintain freshness), spice], broccoli, cauliflower, butter [cream, natural flavoring], sharp cheddar [pasteurized milk, cheese cultures, salt, enzymes, annatto vegetable color (if colored), corn starch (anti-caking agent)])Potato skins
Butter (cream, natural flavoring)Sharp cheddar (pasteurized milk, cheese cultures, salt, enzymes, annatto vegetable color [if colored], corn starch [anti-caking agent])

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Broccoli, cauliflower cheddar stuffed potato skins contains 140 calories per 109 g serving. This serving contains 8 g of fat, 4 g of protein and 13 g of carbohydrate. The latter is 1 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Broccoli, cauliflower cheddar stuffed potato skins contains 5 g of saturated fat and 25 mg of cholesterol per serving. 109 g of Broccoli, cauliflower cheddar stuffed potato skins contains 30.0 mg vitamin C as well as 0.72 mg of iron, 79.57 mg of calcium. Broccoli, cauliflower cheddar stuffed potato skins belong to 'Pre-Packaged Fruit & Vegetables' food category. The UPC for this product is 826766185870.
Food properties
SourceUSDA Branded foods
CategoryPre-Packaged Fruit & Vegetables
BrandNOT A BRANDED ITEM
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Broccoli, cauliflower cheddar stuffed potato skins nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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