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Britannia, punjabi cookies by BRITANNIA

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Nutrition Facts
Portion Size30 g
Amount Per Portion125
Calories
% Daily Value *
Total Fat 4.5g 6 %
   Saturated Fat 2.5g 12 %
Cholesterol 5.1mg 2 %
Sodium 75mg 3 %
Total Carbohydrate 20g 7 %
   Dietary Fiber 2g 7 %
   Sugar 10g
Protein 2g 4 %
Calcium 20mg 2 %
Iron 0.5mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Britannia, punjabi cookies by BRITANNIA nutrition facts and analysis per 2 cookies (30.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 20.10 mg2 %
Iron 0.54 mg3 %
Sodium 75.00 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 20.00 g7 %
  Fiber 2.01 g7 %
  Sugars 10.00 g
  Net carbs 17.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 4.500 g6 %
  Saturated fatty acids 2.499 g12 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 5.10 mg2 %

Ingredients
Whole wheat flour (41.8%)Sugar
Palm oilButter (4.5%)
SemolinaInvert sugar
SaltSoya lecithin (emulsifier)
Sodium bicarbonate & ammonium bicarbonate (leavening)Milk (artificial flavour)

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Britannia, punjabi cookies by BRITANNIA contains 125 calories per 30 g serving. This serving contains 4.5 g of fat, 2 g of protein and 20 g of carbohydrate. The latter is 10 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Britannia, punjabi cookies by BRITANNIA contains 2.5 g of saturated fat and 5.1 mg of cholesterol per serving. 30 g of Britannia, punjabi cookies by BRITANNIA contains 0.0 mg vitamin C as well as 0.54 mg of iron, 20.10 mg of calcium. Britannia, punjabi cookies by BRITANNIA belong to 'Chips, Pretzels & Snacks' food category. The UPC for this product is 291007905348.
Food properties
SourceUSDA Branded foods
CategoryChips, Pretzels & Snacks
BrandBRITANNIA
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Britannia, punjabi cookies by BRITANNIA nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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