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Brio, frozen dairy dessert, tropical mango by Nutricopia, Inc.

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Nutrition Facts

Portion Size	103 g

Amount Per Portion	165
Calories

% Daily Value *

Total Fat 6g	8 %

Saturated Fat 3g	15 %

Cholesterol 15mg	5 %

Sodium 45mg	2 %

Total Carbohydrate 23g	8 %

Dietary Fiber 2g	7 %

Sugar 19g

Protein 6g	12 %

Calcium 300mg	23 %

Iron 3.6mg	20 %

Potassium 300mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Brio, frozen dairy dessert, tropical mango by Nutricopia, Inc. nutrition facts and analysis per 0.5 cup (103.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.000 mg	0 %
Riboflavin [Vitamin B2]	0.425 mg	33 %
Niacin [Vitamin B3]	3.999 mg	25 %
Pantothenic acid [Vitamin B5]	2.000 mg	40 %
Vitamin B6	0.600 mg	35 %
Vitamin B12 [Cobalamin]	2.70 mcg	112 %
Vitamin C [Ascorbic acid]	27.0 mg	30 %
Vitamin K	16.0 mcg	13 %
Vitamin K1 [Phylloquinone]	16.0 mcg

Minerals
Nutrient	Amount	DV
Calcium	299.73 mg	23 %
Copper	0.40 mg	44 %
Iodine	29.87 mcg	20 %
Iron	3.60 mg	20 %
Magnesium	80.34 mg	19 %
Manganese	0.000 mg	0 %
Phosphorus	299.73 mg	24 %
Potassium	299.73 mg	6 %
Selenium	20.60 mcg	37 %
Sodium	45.32 mg	2 %
Zinc	3.00 mg	27 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	6.00 g	12 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	23.00 g	8 %
Fiber	1.96 g	7 %
Sugars	19.00 g
Net carbs	21.04 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	6.005 g	8 %
Saturated fatty acids	2.997 g	15 %
Monounsaturated fatty acids	1.998 g
Polyunsaturated fatty acids	0.999 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	15.45 mg	5 %

Ingredients
Whole milk	Mango base (water, mangos, sugar, natural mango flavor with other natural flavors, locust bean gum, annatto for color)
Crystalline fructose	Whey protein concentrate
Organic dried cane syrup	Organic agave syrup
Non-fat dry milk	Canola oil
Sunflower oil	Guar gum fiber
Virgin coconut oil	Inulin
Ghee (clarified butter)	Fruit juice for color
Vanilla extract	Soy lecithin
Locust bean gum	Guar gum
Carrageenan. vitamins & minerals: magnesium phosphate	Tricalcium phosphate
Dipotassium phosphate	Sodium ascorbate
Iron amino acid chelate	Vitamin e (acetate) natural
Zinc amino acid chelate	Niacinamide
Copper amino acid chelate	Calcium d-pantothenate
Manganese sulfate	Pyridoxine hydrochloride
Thiamin hydrochloride	Vitamin a palmitate
Riboflavin	Folic acid
Chromium chloride	Biotin
Sodium selenite	Potassium iodide
Sodium molybdate	Phytonadione
Cholecalciferol	Cyanocobalamin

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Brio, frozen dairy dessert, tropical mango by Nutricopia, Inc. contains 165 calories per 103 g serving. This serving contains 6 g of fat, 6 g of protein and 23 g of carbohydrate. The latter is 19 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Brio, frozen dairy dessert, tropical mango by Nutricopia, Inc. contains 3 g of saturated fat and 15 mg of cholesterol per serving. 103 g of Brio, frozen dairy dessert, tropical mango by Nutricopia, Inc. contains 27.0 mg vitamin C as well as 3.60 mg of iron, 299.73 mg of calcium, 300 mg of potassium. Brio, frozen dairy dessert, tropical mango by Nutricopia, Inc. belong to 'Ice Cream & Frozen Yogurt' food category. The UPC for this product is 677591000094.

Food properties
Source	USDA Branded foods
Category	Ice Cream & Frozen Yogurt
Brand	Nutricopia, Inc.

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Brio, frozen dairy dessert, tropical mango by Nutricopia, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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