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Breakfast cape cod cranberry mix by Lunds Inc

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Nutrition Facts
Portion Size30 g
Amount Per Portion130
Calories
% Daily Value *
Total Fat 4.5g 6 %
   Saturated Fat 1g 5 %
Total Carbohydrate 20g 7 %
   Dietary Fiber 2g 7 %
   Sugar 16g
Protein 1g 2 %
Calcium 16mg 1 %
Iron 1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Breakfast cape cod cranberry mix by Lunds Inc nutrition facts and analysis per 1/4 cup (30.0 g)

Minerals
NutrientAmount DV
Calcium 15.90 mg1 %
Iron 1.00 mg6 %
Sodium 0.00 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.00 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 20.00 g7 %
  Fiber 2.01 g7 %
  Sugars 16.00 g
    Sugars, added 3.99 g
  Net carbs 17.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 4.500 g6 %
  Saturated fatty acids 0.999 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Raisins (coated with sunflower oil)Dates with rice flour
Dried cranberries (cranberries, sugar, sunflower oil)Walnuts
CoconutDried apples

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Breakfast cape cod cranberry mix by Lunds Inc contains 130 calories per 30 g serving. This serving contains 4.5 g of fat, 1 g of protein and 20 g of carbohydrate. The latter is 16 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Breakfast cape cod cranberry mix by Lunds Inc contains 1 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Breakfast cape cod cranberry mix by Lunds Inc contains 1.00 mg of iron, 15.90 mg of calcium. Breakfast cape cod cranberry mix by Lunds Inc belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 072431004704.
Food properties
SourceUSDA Branded foods
CategoryPopcorn, Peanuts, Seeds & Related Snacks
BrandLunds Inc
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Breakfast cape cod cranberry mix by Lunds Inc nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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